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Health And Wellness

Why 'Nothing Tastes As Good As Skinny Feels' Is Total Crap
Why 'Nothing Tastes As Good As Skinny Feels' Is Total Crap
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6 Foods You Should Be Eating If You Suffer From Estrogen Imbalance
How To Deal With High Functioning Depression By Crying & Having Pity Parties
I Have High-Functioning Depression & Crying Helps Me Get Through The Day
I’m So Sick Of The Body Positivity Movement Telling Me I Have To Love How I Look
I’m So Sick Of The Body Positivity Movement Telling Me I Have To Love How I Look
A Love Letter: My Best Friend Has Breast Cancer
A Love Letter To My Best Friend With Breast Cancer
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6 Women's Health Conditions We Don't Talk About Enough

Unwritten
Partner
Health And Wellness
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Chemical Depression May Be Why You Feel Sad All The Time, Even Though Your Life Is Good

Depression is a disease you can manage.
Mitzi Bockmann
Expert
Health And Wellness
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The 15 Best Probiotic Yogurt Brands For Better Gut Health

Treat your body to some good ol' yogurt.
Aly Walansky
Author
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I Got Covid

Covid-19 Hits Differently When It's Sitting On Your Couch

I feel angry, sad, scared, tired, spiteful, overwhelmed, and frustrated — but I AM resilient.
Casey Mullins
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You Don't Actually Care About My Health If You Congratulate Me On My Unhealthy Weight Loss

You Don't Actually Care About My Health If You Congratulate Me On My Unhealthy Weight Loss

Nothing else mattered except for the number on the scale.
Gretchen Gales
Contributor
Health And Wellness
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Why Do Some People Have Puffy Nipples? An Investigation

A little puff really isn't anything to worry about.
Ossiana Tepfenhart
Author
Health And Wellness
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Study Says Personality Changes After Quitting Smoking Are Common

How Your Personality Changes When You Quit Smoking

Because you needed one more reason to quit.
Rebecca Jane Stokes
Author
Health And Wellness
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Fend Off Winter Anxiousness & Despair With These Essential Tools

Embrace gratitude, groundedness, and empowerment, instead.
Terri Moon
Expert
Health And Wellness
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stressed-out woman sitting in bed

30 Ways To Adjust Your Stress Response In Emotionally Trying Times

By focusing on solutions for stress now, you can improve your overall health in the future.
Dr. Al Danenberg
Expert
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Your Third Eye Chakra & Learning To Trust Your Intuition

It's about your imagination and intuition.
Anna Thea
Expert
Health And Wellness
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How Intentional Breathing Exercises Benefit Your Mind, Body, & Spirit

Intentional breathing is good for your health.
Anna Thea
Expert
Health And Wellness
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woman standing against wall

PSA: Your Mental Health Issues Are Not Your Fault

Schools need to be better at ensuring their students’ mental well-being needs are met.
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Partner
Health And Wellness
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5 Reasons Why Emotional Eaters Can’t Stop Eating Sugar

Why are sugary foods so irresistible?
Jim McNerney
Expert
Health And Wellness
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Understanding The Throat Chakra & Speaking Your Truth

What do you need to know about the basics of the fifth chakra?
Anna Thea
Expert
Health And Wellness
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Make Smart Food Choices Easier, Despite Your Less-Than-Healthy Comfort Zone

Avoid getting stuck on the road of excuses for better eating habits.
Teresa Brenke
Expert
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Getting In Touch With Your Heart Chakra & Learning How To Love

Is your heart chakra open?
Anna Thea
Expert
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7 Crazy, Totally Unexpected Reasons So Many Women Can't Get Pregnant

Having strong bones may be weakening your ovaries.
Alexandra Churchill
Contributor
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9 Expert Tips For Making Quick, Healthy Meals In Minutes

Make healthy meals, quick!
Renae Norton
Expert
Health And Wellness
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woman listening to headphones on beach

5 Best Mental Health Podcasts To Help Dismantle The Stigma

It's easier than ever to learn more!
Erin Watson
Writer
Health And Wellness
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Why Negative Self-Control Is Gaslighting Your Body — And How To Stop

Your diet might be doing more bad than good.
Jeffrey Siegel
Expert
Health And Wellness
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