Foreplay & 5 Other Stellar Tools To Spice Up Your Sex Life

couple in bed
Love, Sex

If you want to enjoy sex more, but need some excitement in the bedroom, change your everyday habits.

Many couples admit that sometimes sex can be boring. There are many reasons behind this. Some of the most common reasons include, busy lifestyles, financial problems, boredom, lack of variety, etc. These reasons can be addressed to make sex better. You just have to be willing to learn. Having a boring sex life doesn't mean that you relationship is bad. You may be very busy at work leaving you with very little or no time for enjoyable sex. You may also be stressed. Below are some important tips on how to add a little kink for better sex.

1. Be open minded and ready to explore:

Very many people who complain about sex being boring are guilty of being ''one track minded'' about sex. Sex can't be enjoyable if you prefer one style only because of personal reasons i.e. religion, fear, etc. You must be ready to explore sex to the fullest with your partner provided it is in the right way i.e. you are married or in a relationship. There is nothing wrong with trying out new things if you are doing it with your partner. Sex is meant to be exciting which is entirely up to you i.e. how open minded or imaginative you can be.

2. Eat healthy and exercise:

This is another important tip that will definitely help you have better sex. You can't be able to enjoy sex to the fullest if you are unhealthy. You have to take care of your body by eating healthy and exercising regularly. Being healthy raises your energy levels. It also reduces stress and eliminates exhaustion associated with busy lifestyles. If you want to have better sex, start by taking care of your body.

3. Be honest with your partner:

One of the main reasons why sex becomes boring is because couples aren't honest with each other. If you prefer a certain position over another, communicate with your partner. This is the only way to ensure that both of you work to satisfy each other. Being afraid to let your partner know about your sexual preferences won't do you any good. Honesty in this case also applies to saying what you really feel about having sex at certain times. If you are stressed and having problems being aroused, you should communicate with your partner so that they know exactly what your problem is. This may avoid resentment feeling which hinder good sex when you are both ready to have sex.

4. Balance your work and family life:

As mentioned above, work related stress can cause couples to have a boring sex life. Some men have problems enjoying sex when they are stressed about work life among other issues. To be able to enjoy sex, it is extremely important to balance your work and family life. You should be disciplined enough to avoid working at home. Perfect sex is as a result of a perfect mood which is created when everything else is balanced. If you are stressed by your job, reconsider how you work. In most cases, it is because of poor time management or being disorganized. Once you achieve a work life balance, you will be a step closer to having better sex.

5. Avoid external temptations:

This is another important tip to consider when looking at how to have better sex. You can't be able to have better sex with your partner if you fall for external temptations i.e. you watch porn, cheat, etc. To enjoy sex with your partner to the fullest, your focus should be 100% on your partner. Avoid external temptations as much as possible because they provide short-term sexual gratifications. They also rob your partner that much needed connection with you to enjoy sex to the fullest.

6. Practice foreplay:

Another effective tip for having better sex is foreplay. Most people, especially women, complain of boring sex because their partners rush to have sex without arousing them. Although men don't need a lot of time to get into the mood for sex, foreplay is important for the sake of women. Men also find it enjoyable. You can choose to massage each other, talk about sex, read erotic stories, etc. Practicing foreplay before sex helps to prepare everyone for sex, making it more enjoyable.