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What Working At A Women’s Shelter Taught Me About Self-CareAnd how it’s shaped my beliefs about work ethic and wellbeingFrances HickmottContributorSelfRead Later
3 Psychological Tips For Changing Your Panicked Fight-Flight-Freeze InstinctA psychologist shares tips on how to cope with stressful situations.Bea MackayExpertSelfRead Later
The Fascinating Way Emotionally Strong People Avoid AnxietyYou don’t always have to accept reality.M. NajjarContributorHealth And WellnessRead Later
The Stress Of My Divorce Is Literally Making Me Lose My Hair Notice the bald patches where eyelashes used to be.Monica BielankoAuthorSelfRead Later
My Doctor Prescribed Me Pseudoscience 'Crystals' To Treat My DepressionThe last person I expected to recommend crystals was my doctor.Alex MusicAuthorHealth And WellnessRead Later
4 Brides Explain Why Their Wedding Was The Worst Day Of Their LivesThese brides reveal the reality of wedding days.Sanika NalgirkarContributorEntertainment And NewsRead Later
5 Coping Skills That Don't Work At All — Despite Being Incredibly TemptingAnd what to do instead.Stephanie LazzaraExpertSelfRead Later
5 Very Weird Reasons You Keep Getting So Many HeadachesStop letting migraines (or any other types of headaches) disrupt your daily life.SheSaidPartnerHealth And WellnessRead Later
18 Foods To Add To Your Diet If You Want To Reduce AnxietyCreate your very own anxiety-busting diet.Alice KellyWriterSelfRead Later
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15 Ways To Calm Your Racing Mind & Find Your Inner Joy Learn how to relax instantly.Lisa PetsinisExpertSelfRead Later
The Most Stressed Zodiac Signs, Ranked (And What Stresses Them The Most)Find some time to relax.Ruby MirandaAuthorZodiacRead Later
The 3 Zodiac Signs Whose Relationships Are Stressful During Mercury Trine Pluto On Monday, August 22, 2022A royal headache.Ruby MirandaAuthorZodiacRead Later
10 Essential Coping Secrets For When Life Feels OverwhelmingHealthy ways to make it through even the toughest of times.Karen KristjansonExpertSelfRead Later
4 Ways To Stop Letting Your Perfectionism Control Your Life — For GoodSometimes being perfect isn't always so perfect.Isabella PacinelliContributorSelfRead Later
Doing This One Thing Before Going To Sleep Can 'Trick' Your Brain Into Letting Go Of AnxietyGet your boxes ready.Deauna RoaneWriterSelfRead Later
There Are 3 Types Of Perfectionism — The Dark Side To EachBeing a perfectionist can have seriously negative consequences.UnwrittenPartnerSelfRead Later
I Went 15 Years Without Flying Because Of Post-Air Force AnxietyAnd how I overcame it.Alex AlexanderAuthorSelfRead Later
How To Keep Stress From Ruining Your CareerLearn a 3-step framework for increasing your workday focus.Catherine WoodExpertSelfRead Later
