If You Want To Seem Like A Total Smarty Pants, Remove These 12 Phrases From Your Vocabulary ASAP

Last updated on Feb 10, 2026

 if you want to seem like a total smarty pants remove these phrases from your vocabulary asap Makhh | Shutterstock
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Most of us want to be seen as intelligent. We want credibility and that respectful admiration that comes from being the person others take seriously. But intelligence isn't just having a high IQ or knowing a lot of facts. A big part of how smart you seem comes down to how you communicate and the words you reach for without thinking.

The phrases you use when you're talking to people can either sharpen your message or slowly diminish how confident and capable you sound. If you want to seem like a total smarty pants without trying so hard, it helps to pay attention to what you're saying out loud. Start by removing these 12 not-so-smart phrases from your vocabulary ASAP.

If you want to seem like a total smarty pants, remove these 12 phrases from your vocabulary asap:

1. 'I literally'

person who wants to seem like a total smarty pants removed 'I literally' from their vocabulary Andrea Piacquadio | Pexels

Using "literally" to exaggerate a point does the opposite of what you want. It can make you sound dramatic or careless with language, especially in professional settings.

If you want to sound smarter, it's best to get rid of unnecessary words like "literally." Saying something like, "I literally can't believe this happened," does exactly what you intended it to: It exaggerates the sentence and expresses your disbelief.

But on the flip side, it can also make you sound immature, especially in more professional settings. So, to appear more intelligent while still highlighting your point, use words such as "absolutely" or "entirely" instead.

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2. 'I think'

person who wants to seem like a total smarty pants removed ''I think'' from their vocabulary fizkes | Shutterstock

Imagine you're in a meeting and your boss asks you a question. Although your intentions may be to sound intelligent, you make the mistake of starting your sentence off by saying, "I think..."

You might not see this as a big deal; after all, you've heard people use this line before. And although saying "I think" won't end your career, it can absolutely undermine your point. Because using the phrase, "I think," shows a lack of certainty or confusion on your part, which can impact your relationships.

According to research, having high self-esteem improves social relationships. However, when someone has low self-esteem, their social relationships decrease, possibly leading to less respect and connection with others.

To improve your relationship and sound more intelligent, remove the phrase "I think" from your vocabulary completely. Instead, use phrases like "From my perspective."

RELATED: 11 Real Signs Of A Person With An Average IQ Who Tries To Act Smarter Than They Are

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3. 'Sorry, but'

person who wants to seem like a total smarty pants removed 'Sorry, but' from their vocabulary Drazen Zigic | Shutterstock

Most of us have a nasty habit of over-apologizing for every little thing. Even when someone else is in the wrong, we just can't help but apologize anyway. Over-apologizing undercuts your authority fast. 

However, over-apologizing doesn't just make you sound less intelligent; it also makes you sound less assertive. Saying sorry when it's not needed makes you sound less sure of yourself. 

As one study found, over-apologizing makes you appear weak, less confident, and more blameworthy. It's best to avoid saying sorry unless you actually mean it.

RELATED: 9 Ways Secure People Apologize Differently After A Fight, According To Psychology

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4. 'It's not fair'

person who wants to seem like a total smarty pants removed 'It's not fair' from their vocabulary MART PRODUCTION | Pexels

It's okay to be disappointed or upset that something didn't go your way. But don't forget that the words we use matter. And if we want to be perceived as more intelligent, phrases like "It's not fair" have to go. That is, if you want to avoid sounding immature and negative.

Complaining that something isn’t fair often comes across as immature. It focuses attention on frustration instead of problem-solving or self-control.

Being angry or upset and then throwing a tantrum is a bad look. Not only does it make you seem immature or toxic to others, but it also makes you feel bad. In fact, one study found that negative emotions are associated with worsening mental health. Examples of these include social dysfunction, depression, anxiety, and a loss of confidence.

RELATED: Why Focusing On Fairness Won't Get You Far In Your Relationship

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5. 'Like', 'um' or 'you know'

person who wants to seem like a total smarty pants removed 'Like', 'um' or 'you know' from their vocabulary fizkes | Shutterstock

We all struggle with getting rid of filler words. Words like "um," "you know," and "like" are just ingrained in our vocabulary. But making a conscious effort to get rid of these words and phrases will do more for you than you think.

Filler words clutter your message and distract from what you're trying to say. Too many of them can make you sound unprepared or unsure.

One study found that using filler words makes you seem less prepared and effective when it comes to public speaking, while another study determined that using filler words disrupts your speech's flow, making it harder to comprehend. So, if you want to sound intelligent (and less confusing), limit your use of fillers. 

RELATED: 11 Strange Signs Of A Super Smart Person Who Thinks Faster Than They Speak

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6. 'Personally, I'

person who wants to seem like a total smarty pants removed 'Personally, I' from their vocabulary fizkes | Shutterstock

If your friend comes up to you asking your opinion about a situation, how do you respond? Do you get straight to the point, or do you begin with the phrase "Personally, I..."?

If you're like most people, you might find yourself saying, "Well, personally, I believe such and such." And although there's nothing wrong with using this phrase, saying it tends to undermine your point.

It makes it feel like your point doesn't matter or is insignificant, which can make you appear less confident. Research has found that less confident people are more likely to be viewed as less competent. Specifically, during negotiations, women were more likely to be lied to because they were seen as less confident and therefore less competent.

RELATED: 7 Signs You're Highly Intelligent Without Even Really Knowing It

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7. 'So, basically'

person who wants to seem like a total smarty pants removed 'So, basically' from their vocabulary Antonio Guillem | Shutterstock

Overusing the phrase "so, basically" sounds immature and makes you sound less intelligent. It shows that you don't know what you're talking about, and you're stalling the point.

There's nothing people hate more than waiting. As one study found, this has to do with closure. The study concluded that participants would rather pay more or work more if it meant they'd receive closure faster.

This phrase often makes it obvious that you're stalling rather than clarifying. It tells people you're circling the point instead of making it. If you have something to say, it's better to get to the point. That way, you sound intelligent and avoid annoying those around you.

RELATED: People Who Are Actually Smarter Than Everyone Else Usually Do These 11 Things Differently

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8. 'I'm not gonna lie'

person who wants to seem like a total smarty pants removed 'I'm not gonna lie' from their vocabulary cottonbro studio | Pexels

When we use the phrase, "I'm not gonna lie," we expect negative feedback or hearing things we don't want to. Not only does this phrase prepare us for the worst, but it's also unnecessary.

Using this phrase is stalling and sugarcoating. You're essentially trying to soften the blow by saying this, but you just emphasized the blow even more.

To appear smarter and more direct, get straight to the point; that way, you're not wasting time or beating around the bush. To be direct is to be assertive and competent. And to be competent is to be viewed as intelligent.

RELATED: Highly Intelligent People Usually Avoid Doing These 11 Low IQ Things

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9. 'I have a stupid question'

person who wants to seem like a total smarty pants removed 'I have a stupid question' from their vocabulary Lucky Business

Putting yourself down before you speak guarantees people take you less seriously. Asking the question without the label works far better. If you want to be viewed as unintelligent, the best way to get there is to outright state it. That's why saying, "I have a stupid question," is a bit ridiculous. In truth, it's like waving a big flag in the air, saying that you're unintelligent.

To avoid this, simply say, "I have a question." Because, as they say, "No question is a dumb question." And if it's really a question that will have people shaking their heads, at least you're not highlighting that for the entire world to see.

RELATED: The Science Of Smart People: 10 Simple Traits Of People Who Outperform Everyone Else

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10. 'With all due respect'

person who wants to seem like a total smarty pants removed 'With all due respect' from their vocabulary Branislav Nenin | Shutterstock

Never say, "With all due respect," if you're not going to be respectful. It's not only illogical, but it highlights your avoidance. To say this phrase actually means, "no offense." And that phrase is the most offensive thing you can say.

Using "With all due respect" is disrespectful and illogical, and research has found that disrespect can lead to increased aggression. So, if you have something to say, just say it. Of course, be respectful about it, but don't try to soften the blow with filler words, because it might just make things worse.

RELATED: People Who Are Both Highly Intelligent & Low Maintenance Usually Have These 11 Rare Traits

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11. 'I feel bad'

person who wants to seem like a total smarty pants removed 'I feel bad' from their vocabulary fizkes | Shutterstock

Using the phrase, "I feel bad," simply doesn't make sense. After all, when we use this phrase, we're admitting to a feeling of guilt. But it's not truly helpful or necessary. Saying this without taking action can come across as empty or vague. Clear accountability or follow-through carries more weight.

If you truly feel bad about your actions or words, it's best to do something about it. Don't get stuck on ruminating over it, as research says that rumination and worry lead to increased feelings of anxiety and depression.

RELATED: 9 Signs Someone Is Highly Intelligent, Even Though They Try To Hide It

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12. 'In my opinion'

person who wants to seem like a total smarty pants removed 'In my opinion' from their vocabulary fizkes | Shutterstock

When you say, "In my opinion," instead of stating your opinion and being done with it, you're stalling. It's a waste of time for everyone involved in the conversation. This phrase slows things down and weakens your delivery. Stating your opinion plainly makes you sound more confident and capable.

Avoiding getting straight to the point means miscommunicating or being unclear, which can lead to misunderstandings. This may explain why studies have found that good communication skills are essential in the workforce.

So, to sound more confident (leading to higher perceived intelligence), be direct in your communication. Say what you want to say, unapologetically.

RELATED: 11 Signs You're Genuinely Intelligent, According To Research

Marielisa Reyes is a writer with a bachelor's in psychology who covers self-help, relationships, career, family, and astrology topics.

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