People Who Might Secretly Be In Love With You Usually Use These 11 Phrases When Talking To You

Written on Feb 03, 2026

people who might secretly be in love with you usually use these phrases when talking to you JLco Julia Amaral | Shutterstock
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While we often speak about love in the context of choice, the truth is that it’s a more nuanced experience than that. From hormonal changes to body language expressions, our entire being is affected when we fall in love – and we don’t always get to decide who we’re emotionally and physically attracted to. Of course, there’s always a choice to pursue certain people, craft relationships, and decide where your romantic energy leads, but sometimes, we hold onto our greatest loves in secret.

Whether they’re a co-worker or a best friend, people who might secretly be in love with you usually use these specific phrases when talking to you. Whether they realize it or not, they’re holding onto more than just appreciation or respect, but romantic love and admiration.

People who might secretly be in love with you usually use these 11 phrases when talking to you:

1. ‘You deserve better’

person says, You deserve better’ to someone they're secretly in love with carballo | Shutterstock

We all have friends, peers, and family members who’ve used a phrase like “you deserve better” in the framework of relationships and romance, but sometimes, people who are secretly in love with you are also using it to try to protect you from harm.

Especially if this person has already cultivated some kind of relationship with you or imagines an idealized one where you’re romantically involved, chances are jealousy is natural. Especially if they witness you being treated poorly or tolerating disrespect, they’re going to be more likely to rely on phrases like “you deserve better” to change the narrative.

RELATED: 11 Quiet Ways A Man Tries To Protect You When He Loves You From His Core

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2. ‘I saw this and thought of you’

person says, ‘I saw this and thought of you’ to someone they're secretly in love with 1st footage | Shutterstock

In some ways, being reminded of people and things is a natural human instinct – we’re wired to seek out shared experiences and familiarity, even when we don’t realize it. But if someone’s constantly living in your subconscious and staying top of mind for you, that could be a sign that you’re developing a deeper sense of love, admiration, and connection with them.

Whether it’s photos from social media or random trinkets, people who might be secretly in love with you usually use phrases like “I saw this and thought of you” or “this reminded me of you” to open up the door to a connection.

RELATED: If A Woman Secretly Wants A Man, She'll Start Saying These 11 Things Casually

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3. ‘I feel so comfortable around you’

person says, 'I feel so comfortable around you’ to someone they're secretly in love with PhotoSunnyDays | Shutterstock

If someone says, “I feel so comfortable around you,” or truly lets their guard down when you’re in the room, that could be a sign that they’re secretly in love with you. Even if they haven’t come to terms with it or expressed it out loud, emotional safety is one large part of our connections to others.

According to a Sleep Science journal study, that’s part of the reason we’re often sleepier around people we love – they bring a feeling of safety and comfort that breaks down our guards and allows us to fully relax.

RELATED: 20 Little Things Women Do That Guys Secretly Love

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4. ‘I just want to protect you’

person says, ‘I just want to protect you’ to someone they're secretly in love with Alex May Filming | Shutterstock

Sometimes, we feel an urge to protect people when we perceive them as vulnerable. Other times, our sense of obligation – like a parent to their child – influences our desire to be a “protector” against harm. However, if someone experiences a desire to protect someone that they’re secretly in love with, it might manifest in much different ways.

From being incredibly offended by their bad choices in partners to going out of their way to solve problems for them, people who might be secretly in love with you usually use phrases like “I just want to protect you” more than a peer or friend might.

RELATED: How To Tell The Difference Between A Protective Boyfriend & Toxic Jealousy

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5. ‘I'm just happy you're here'

person says, ‘I'm just happy you're here' to someone they're secretly in love with Miljan Zivkovic | Shutterstock

Smiling is naturally aligned with enjoyment and attraction, but if someone’s general demeanor and mood greatly improve from the second you enter a room, there’s a chance they’re secretly in love with you. It may not even be entirely conscious, but when you’re around, they’re noticeably happier and more present.

Considering we often feel and experience love in incredibly nuanced ways, it’s difficult to point to one specific behavior as a sign of romantic love. However, in patterns and in conjunction with other behaviors, a simple smile might be more telling than it seems.

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6. 'Do you like it?’

person says, 'Do you like it?’ to someone they're secretly in love with Dima Aslanian | Shutterstock

We’re often naturally wired to impress people that we admire or are attracted to, so it’s not a surprise that people who might secretly be in love with you usually use phrases like “Do you like it?” or “What do you think?” Whether it’s an effort to seek out positive attention from you or to improve their self-image in your eyes, they’re clearly interested in putting their best foot forward.

While these moments can be subtle – like showing off an outfit or sharing their creative work – it’s often tied to admiration, whether it’s rooted in romantic love and attraction or not.

RELATED: 7 Mindset Shifts That Will Set You Free From Other People's Approval

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7. ‘They’re just a friend’

person says, ‘They’re just a friend’ to someone they're secretly in love with Iryna Gyrych | Shutterstock

Someone who’s always trying to clear up misunderstandings about their romantic life or actively shows disinterest in potential partners when you’re around may be secretly in love with you. Of course, romance and attraction are nuanced, but if “they’re just a friend” is a common phrase in conversations with you, they may be leaving the door open for a reason.

Especially if they’re conflicted and confused about how to express their feelings for you directly, these passive, vague comments could be their way of showing attraction.

RELATED: 13 Signs She's Not 'Just A Friend'

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8. ‘I didn’t mean it like that’

person says, ‘I didn’t mean it like that’ to someone they're secretly in love with Gorgev | Shutterstock

People who might be secretly in love with you usually use phrases like “I didn’t mean it like that” to cope with their fears of rejection or embarrassment. They want to be open and make nudges at their internal feelings, sometimes entirely subconsciously, but still have a protective wall up to avoid rejection.

On top of language and certain phrases, a person’s facial expressions and body language can tell you a lot about how they’re feeling inside. For example, if someone blushes when they’re around you, there’s a chance they’re more self-conscious than they’d typically be – embarrassed by certain phrases or misunderstandings that wouldn’t bother them around the average person.

RELATED: If You Do These 7 Things When You Apologize To Someone, You're A Genuinely Decent Person

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9. ‘I'll always be here for you’

person says, 'I'll always be here for you’ to someone they're secretly in love with La Famiglia | Shutterstock

Someone who truly loves you will always be there for you – whether it’s through emotional support or simply being in the same room. They’re always available for you, no matter what.

On top of desire, we’re naturally wired for cooperation with others, especially people we love, admire, and appreciate in our lives. We want to be around them and spend time together, so, of course, people who might be secretly in love with you usually use this phrase when they’re talking to you.

RELATED: 10 Signs Of A Supportive Partner Who Actually Cares About Your Feelings

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10. ‘I noticed you were upset earlier’

person says, ‘I noticed you were upset earlier’ to someone they're secretly in love with Gorgev | Shutterstock

Someone who’s secretly in love with you is likely more attuned to your emotions and energy than anyone else in a room. They’re reading your expressions and sensing your energy, so, of course, phrases like “I noticed you were upset earlier” are common for someone who’s not only hyperaware of you but also careful about supporting you.

On top of empathy and noticing emotional shifts, someone who’s secretly attracted to you may also mirror your body language and gestures. According to psychology professor Suzanne Dugges-White, “mirroring” is often tied to empathy, but it’s also related to attraction – we mirror people we admire or love, often subconsciously, to build trust and rapport.

RELATED: Men Who Secretly Crave Real Love But Fear Vulnerability Usually Do These 11 Things

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11. ‘I worry about you’

person says, ‘I worry about you’ to someone they're secretly in love with Vulp | Shutterstock

We’re naturally wired to worry about the people we love – it’s a pillar of our unconditional love and support for loved ones. However, there’s a difference between worrying about a friend and worrying about someone we love in a romantic way. Love changes our brains and consumes our thoughts – of course, we worry about people, even in seemingly harmless situations.

People who might secretly be in love with you usually use phrases like “I worry about you” often. They need some kind of outlet or action to make sense of and engage their loving feelings, even if it’s emotional support that they can offer to anyone, regardless of the relationship.

RELATED: 15 Hidden Signs A Man Is Falling in Love With You

Zayda Slabbekoorn is a senior editorial strategist with a bachelor’s degree in social relations & policy and gender studies who focuses on psychology, relationships, self-help, and human interest stories.

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