People Who Refuse To Pull Their Weight At Work Usually Say 11 Phrases To Distract From Their Laziness

Last updated on Oct 09, 2026

Woman refuses to pull weight at work. Kyryk Ivan | Shutterstock
Advertisement

There are people who have perfected the art of sounding productive without actually engaging in the hard work, but they're not always easy to spot. They rely on excuses to convince others (and sometimes even themselves) that they're hustling, when they're far from it.

Knowing these common phrases can help you see through the smoke and mirrors of someone's fake busyness.

People who refuse to pull their weight at work say these 11 phrases to distract from their laziness:

1. 'I'm waiting on someone else'

young woman who refuses to pull her own weight saying i'm waiting on someone else Lesia Kapinosova | Shutterstock

When someone tells you that they are waiting for someone to do something in order to get to work, just know that they are trying to make the day pass more quickly by doing absolutely nothing. Around 80% of workers procrastinate between one to four hours, so it's not that uncommon, but these folks take it to the next level. 

This phrase can give off the illusion that they are engaged and ready to jump back into the task as soon as the other person delivers what's needed. They could make themselves productive by doing something else in the meantime, but they choose not to. But you know they won't.

RELATED: 10 Obvious Signs Of A Genuinely Lazy Person, According To Psychology

Advertisement

2. 'I'm multitasking right now'

woman who refuses to pull her own weight saying i'm multitasking right now PeopleImages.com - Yuri A | Shutterstock

People who don't pull their weight will often say they were multitasking due to having way too much work, and that's why they fell short. 

If something isn't finished or done properly, they can easily claim they were busy with other tasks without completing any of them well. It creates the illusion of productivity while masking a lack of focus. This halts the progress at the job in several different ways.

Task-switching can slash productivity because it takes time for your brain to refocus after each interruption. This change can lead to more distractions and a decrease in overall efficiency. Genuine productivity requires a deep focus and prioritization, not a scattered mind trying to do five things at once.

RELATED: 16 Struggles Only Ambitiously Lazy People Will Understand

Advertisement

3. 'I'm putting it on my to-do list'

man who doesn't pull his own weight saying it's on my to-do list GaudiLab | Shutterstock

Some people use this phrase as a way to strategically signal their intentions without a definitive timeframe. Shifting the focus away from the present to a vague future. The list itself becomes a prop, not a plan. They may never bring the situation up again if you let them get away with saying it, especially in the workplace.

Around 20% of people are chronic procrastinators, with some sources saying they lose 28 days of productivity. This is nearly a month of inaction, which is not great for the company or fair to their fellow employees. This phrase can be a slippery slope where they constantly pile more tasks on their to-do list and then nothing ever gets done.

RELATED: People Who Truly Never Procrastinate Follow These 12 Steps To Get Motivated

Advertisement

4. 'I was just about to do that'

woman who refuses to pull her own weight saying i was just about to do that gpointstudio | Shutterstock

Have you ever met someone who claims that they were just about to do something before you mentioned it? At first it's no big deal, but after a few times, it becomes super awkward.

This phrase often arises when someone is caught off guard, such as when a supervisor points out a missed task or a teammate notices something undone. Instead of admitting the oversight, the person claims they were moments away from completing the task.

It's a way of saving face and minimizing blame, all while buying them some time to get to it. In work environments, these kinds of excuses can wear down trust and team collaboration. By saying they were just about to take action, the speaker implies they were already thinking ahead, even if no actual step had been taken.

RELATED: 11 Things Hardworking People Notice Instantly When They Talk To A Lazy Person

Advertisement

5. 'I've been swamped'

woman who refuses to pull her own weight saying i've been swamped Jestercine | Shutterstock

Sometimes you really do get too busy to cross everything off your list of tasks, but usually when someone says they've been too swamped to fulfill their duties, they're making excuses. 

When someone says they've been swamped, it's often their go-to phrase to convey how hard they're working, even if the results don't reflect it. It paints a picture of being overwhelmed with endless tasks, giving the impression that their plate is full and they're working nonstop. Sometimes, it's less about actually being productive and more about lying to others about how busy you are.

Actions speak louder than words, and true hard work shows when it gets accomplished, not just how overwhelmed someone claims to feel. Saying that you're swamped is laziness, not diligence. When someone is proactively doing something, there are no excuses.

RELATED: If These 11 Issues Are Dragging You Down, You're Not Just Lazy, You're Seriously Overwhelmed & Exhausted

Advertisement

6. 'I work better under pressure'

man refusing to pull his own weight saying i work better under pressure Ground Picture | Shutterstock

Chaotic people will often say that they work better under pressure as a way of justifying last-minute bursts of activity or a frenetic overall attitude. In reality, it's a phrase often used to mask poor planning or a lack of work ethic. 

While some might thrive in chaos, relying on pressure as motivation can lead to inconsistent results and unnecessary stress for all involved. 

Chronic procrastinators performed more slowly and made more errors than their peers when under tight time constraints. Consistently waiting until the last minute to get things done is risky. It limits the time available for thoughtful problem-solving, collaboration, and revisions. What feels like working well under pressure might just be a sign of avoiding work until a deadline looms dangerously close.

RELATED: How To Stop Trying To Avoid Work Stress (And Use It To Your Advantage, Instead)

Advertisement

7. 'I'm planning everything out first'

man refusing to pull his own weight saying i'm planning everything out first Prostock-studio | Shutterstock

People who refuse to pull their weight often hide behind the idea that great work requires meticulous planning. In reality, they may just be stuck in a loop of overthinking to avoid the hard parts of the job.

A brief list is useful, yes, but real progress happens when you actually put some action behind your plans.

When someone leans too heavily on the planning phase with no movement forward, it becomes more performative. They let significant others down when they can't seem to execute those plans. This leads them to getting a reputation as being untrustworthy and unreliable.

RELATED: The Future Feels Impossible To Plan Right Now, But There's One Thing You Can Still Control

Advertisement

8. 'I'm waiting for approval'

man refusing to pull his own weight telling woman i'm waiting for approval LightField Studios | Shutterstock

What makes this excuse particularly effective is its vagueness and the fact that it passes the buck. Waiting for approval to be able to do your job is a sneaky way of trying to convince yourself and others that you don't have to deal with any responsibilities until this person gets back to you. There are plenty of things to do at a job, so this is just another excuse for lazy employees to not do anything.

People often create obstacles to their own success to protect their self-esteem, but end up hurting themselves in the end. By waiting for the approval of others to do their job, they're essentially seeing themselves as incompetent. Proactive workers don't behave this way. When they do have to wait for a higher-up to do something for them, they work on other things as they wait.

RELATED: Why I Finally Stopped Seeking Your Approval

Advertisement

9. 'I'm pacing myself'

woman who refuses to pull her own weight saying i'm pacing myself Depiction Images | Shutterstock

There's nothing wrong with slowing down while working, especially if you feel overwhelmed. While pacing can be a legitimate strategy for avoiding burnout and leave time for checking your work, lazy people will use this phrase to justify extremely slow progress and extended breaks. It sounds reasonable enough to avoid pushback but vague enough to escape real accountability.

In many cases, this excuse is deployed when deadlines are looming and little has been accomplished. Rather than admit they haven't started yet, the person frames their inaction as part of some sort of strategic plan. They want to appear thoughtful and methodical, when in reality, they may just be stalling or avoiding the task altogether.

RELATED: 11 Tiny Ways To Stop Feeling Lazy That Have Nothing To Do With Working Any Harder

Advertisement

10. 'I didn't want to rush it'

man refusing to pull his own weight saying i don't want to rush it fizkes | Shutterstock

Saying that you don't want to rush something sounds responsible, but it's also notoriously used by procrastinators to halt progress. It's commonly used as a defense when deadlines are approaching and the work is incomplete. This excuse may work for a while, but if the proof isn't shown eventually (in the rform of high-quality work, of course), the jig is up. 

People who lean on this phrase rely on ambiguity to avoid responsibility. It's all about stalling and hoping the appearance of diligence will offset the lack of tangible results. In relationships, not rushing into a serious commitment when you have been with the person for years is just as bad as procrastinating in the workplace. Real hard work involves consistent effort, clear communication, and visible progress.

RELATED: The Art Of Falling In Love: 9 Simple Habits Of People Who Build Calm, Secure Relationships

Advertisement

11. 'I've been meaning to get to that'

woman who refuses to pull her own weight saying i've been meaning to get to that Face Stock | Shutterstock

If someone genuinely intends to complete something, they'll typically provide specifics, such as dates, steps, or even requests for help. They wouldn't vaguely state that they have been meaning to get it, but never had the chance to. If a deadline is due, then there is no excuse not to get something done.

At work, this expression can be frustrating to colleagues and supervisors who rely on timely collaboration. When used repeatedly, it becomes clear that the person is more interested in appearing cooperative than in delivering results. Phrases that lazy people use to try and convince you that they are working hard just end up backfiring on them in the end.

RELATED: The Lazy Girl’s Guide To Total Life Transformation

Sylvia Ojeda is an author who has over a decade of experience writing novels and screenplays. She covers self-help, relationships, culture, and human interest topics.

Advertisement
Loading...