People Who Stayed Married 'For The Kids' Later Admit These 6 Hard Consequences

Behind closed doors, many parents admit staying together for their children came with tough realities.

Last updated on Nov 21, 2025

Woman stays married for the kids. Nate Banks | Unsplash
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My parents stayed together "for the kids," and let me tell you: it was the worst decision they ever made. And no, I'm not being dramatic. After looking back on the last 27 years, they both agree that it wasn't the right choice. 

Although some marriages can indeed be saved with couples' therapy and a lot of hard work, that doesn't always cut it — and there's nothing wrong with that. But rather than accepting the marriage has failed and gone their own separate ways, some parents decide that staying married "for the kids" is a good idea — here's why you should definitely rethink that strategy.

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People who stayed married for the kids later admit these 6 hard consequences:

1. Your kids notice that you don't want to spend any time together

Sure, infants won't be able to recall the occasional argument word for word, but children can sense tension way earlier than you'd like to admit. And it's fairly easy for kids to tell when their parents straight-up don't like each other.

I picked up on the fact that I usually saw each of my parents individually, rather than together, and grew up thinking that the concept of date night was only for the movies. And as I got older, more questions arose: Why don't my parents ever hold hands? Why do they watch the same TV show in separate rooms? The list goes on. 

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Occasionally, there might have been a family day trip somewhere, but it really only amounted to an afternoon filled with eye rolls and insults that are muttered under each other's breath. Marriage and family therapist Frances Patton notes that children don't like to hear their parents argue and feel fear when witnessing marital conflict, with some becoming traumatized by destructive patterns that never resolve.

RELATED: Men Who Only Stay Married For The Kids Usually Say These 11 Phrases Often

2. You get tired of pretending you're still in love with each other, especially in public

couple who stay married for the kids and suck at pretending they're still in love Antonio Guillem / Shutterstock

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Even Oscar-winning actors can't keep up the facade 24/7, and that means it's 100 percent impossible for the average couple. And news flash: as your children grow up, it gets more embarrassing. 

I've had more than my fair share of people ask me why my parents take different cars to my lacrosse games or how they pass by each other at family parties without even acknowledging the other person's presence.

What's worse is when other adults can pick up on the eye-rolling and constant bickering that takes place over the smallest details: huffing and puffing over your wife asking you to swing by the store to get a gallon of milk, or a passive-aggressive rant about how incompetent your husband is at something.

Yes, many couples try to keep it together in the beginning, but after 15 years of carrying on and sending three kids to college, you start to wonder what the point is. The bottom line? You're not fooling anyone except yourselves.

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Developmental psychologists point out that children are tuned into subtle, covert, and nonverbal cues, and most parents aren't fooling anyone but themselves. The facade becomes harder to maintain over time, and what started as carefully controlled public appearances devolves into barely concealed contempt at family gatherings and school events.

RELATED: I Stayed In A Bad Marriage For My Kids. It Was A Huge Mistake.

3. You're not necessarily setting a good example for your own kids, despite what excuse you might make

Marriage is supposed to be a sacred vow — one you're not supposed to give up on when the going gets tough. But there's a difference between simply quitting and getting out of a toxic relationship in which neither partner is happy. And surely no mother or father wants to see their kid make the same decision to settle later in their lives.

As someone who's newly engaged, it's scary to think that yes, things could really get that bad one day. It's not like my mom and dad got hitched, planning for everything to crumble 25 years later. Personally, I don't want to emulate any part of my parents' marriage, and that's actually heartbreaking.

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Also, what does it say to your children that rather than healthily fixing your problems, you'd rather just put up with unhappiness and, in most cases, poor treatment from your spouse? We only have one life to live, after all, and making hard decisions is part of it.

Parents who stay in unhappy marriages should recognize that they are role modeling civil but disconnected behavior, and their children will learn this and undoubtedly seek future partners from what they learned in their home, explain relationship experts Poppy and Geoff Spencer. The uncomfortable truth is that children absorb everything they witness, and parents who remain frozen in a cycle of unhappiness rather than displaying the resourcefulness to build a new life aren't teaching effective lessons for managing difficulties.

4. The marriage is probably not going to get better once the kids are gone

couple who stayed married for the kids as it doesn't get better when the kids are gone PeopleImages / Shutterstock

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While the whole "I'm staying with my partner for our kids because I love them" thing sounds like a good idea when your children are 5 and 10 years old, what exactly are you planning to do once they're 25 and living on their own? Stare at each other with your arms crossed until one of you croaks?

Although that outlook might seem glum, it's very rare that a marriage survives years of resentment and then is magically fixed by a few counseling sessions once your kids grow up. Thinking about the future is important, and it's kind of hard to do that when you're not in love with someone you planned on spending the rest of your life with.

As a kid who moved out of the house years ago, I still talk to both my parents regularly. Although they don't always realize they're doing it, a snub here and there will sneak in about the other one that I really don't need to hear for the 90th time.

It was very easy to tell that my parents' dissatisfaction reached its height when they had no one else living with them. With all of the children officially moved out of the house, there was nothing to distract them from how unhappy they were.

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Studies show that addressing problems as they arise rather than after years of built-up frustration can increase the effectiveness of marriage counseling and help couples reconnect before the divide becomes too wide. When couples finally become empty nesters, they often discover that without the distraction of parenting, they're left facing the stark reality of their disconnection,

5. Being around parents who are happily married can be really depressing and confusing for your children

I remember going to my friend's house in middle school and feeling very confused because her parents were watching a movie together, holding hands. Seriously, I had never once seen something like that going on under my roof and gaped at them as if they were part of a foreign alien species.

Although it was beneficial for me to see what a healthy marriage actually looked like, it also made me incredibly jealous. And the worst part? My friend informed me that it's totally normal behavior for her parents. I constantly wondered why my parents couldn't act that way and always wondered if I was, in fact, the reason for my parents' behavior. Now that I'm grown and engaged, I realize I am not.

Psychotherapist and marriage counselor Mel Schwartz explains that children lead their own lives in the light of their parents, as their relationships, choices, and mindsets serve as models to follow into adulthood. When kids from unhappy marriages encounter friends whose parents demonstrate affection, respect, and genuine connection, it highlights what's missing in their own homes.

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RELATED: People Who Feel Unhappy In Their Marriages But Choose To Stay Usually Have These 10 Reasons

6. Kids should really see their parents being affectionate toward each other

Full disclosure: I grew up in a pretty traditional Irish Catholic household, and we're not exactly known for having a wide emotional spectrum. For my family, emotions were a sign of weakness, and that included showing any type of affection, and that's really a bad thing.

Not seeing my parents so much as touching each other on the shoulder, let alone hugging or kissing, took a toll on me and made my first few relationships a little challenging. Obviously, I'm not proposing that parents make out in front of their kids, but expressing your feelings for each other is an important part of a healthy relationship, and your kids need to see that.

Long story short, while there are many reasons that parents choose to stick together even though they've fallen hopelessly out of love, don't make your kids one of them. You owe it to your children to be the best parent you can be, and that starts with being happy, whether you're in a relationship or rearing your kiddos as a single parent.

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A University of Michigan study that followed families for 12 years found that children whose parents expressed love for each other stayed in school longer and married later. The researchers noted that these children likely view their parents as role models for healthy partnerships.

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