Try These 6 Yoga Positions For HOTTER, Sexier, More Flexible Orgasms

Even though having sex is a natural part of our lives and all of the aspects related to sex should also come naturally, a lot of people are having some problems getting into the mood and maintaining the mood while they are having sex. This can be off-putting, but at times, it cannot be helped.

Medical experts have recognized several disorders and conditions that can negatively impact both a man and woman's ability to perform during sexual intercourse. Even though men and women can be affected by sexual disorders, it is important to realize that there are different problems affecting each gender.

While men often face disorders such as erectile dysfunction and premature ejaculation, women can experience symptoms related to a lack of sexual desire or even sexual pain disorder, which causes painful sensations in their vaginal area during sex.

Another common problem that both genders also face is inadequate satisfaction due to problems with their ability to have a satisfactory orgasm.

An orgasm usually occurs at the highest point of sexual intercourse and this is what many people have sex for — to experience the sensation and satisfaction of an orgasm.

When a person is unable to reach orgasm or their orgasms doesn't offer them enough pleasure, then their sex drive may also be lowered as they would not be as interested in having sex as they would've been if they knew their orgasms would be intense and completely satisfy them.

Yoga Positions For The Best Orgasms

Yoga is an age-old technique that is used to increase flexibility, improve muscle strength, and alleviate pain. Certain yoga positions are also excellent exercises to improve sexual stamina, relieve erectile dysfunction in men and, of course, to intensify the satisfaction a person experiences when they reach orgasm.

We have compiled a list of 6 yoga poses that you can use to elevate and intensify your orgasms, making sex more enjoyable for you and your partner:

1. Bridge Pose

The bridge pose is perfect for reducing tension in the body and for increasing the flexibility of the hip area. Since tension can have an adverse impact on a person's sex life and sexual function, this reduction in tension will greatly help.

This position is done by laying on your back, bending the knees and then by pushing the hips upward toward the ceiling. The position should be held for about one minute.

2. Cat-To-Cow Pose

The cat-to-cow pose is excellent for strengthen the Kegel muscles. This will not only help to increase the intensity of an orgasm but will also help women reduce the symptoms of sexual pain disorder.

Men who increase the strength of their Kegel muscles are also able to have better control over their ejaculations. The position is done with the knees and hands on the floor. The back is then arched outward while inhaling and lowered inward while exhaling.

3. Chair Pose

The chair pose helps to tone the buttocks and thighs but is also great for building up vitality and sexual virility. The pose can also help to reduce body fat accumulation, which can have a further positive impact on a person's sexual function.

To start this pose, the person should stand up straight, then bend forward until their back is in a parallel position to the ground. They should then reach downward and grab hold of their ankles with their elbows passing on the inside of their knees.

Their head should be kept up. The position should be accompanied by breathing exercises.

4. Plank Pose

The plank pose has two major benefits when it comes to sexual function. It increases muscle tone and strength, which improves a person's sexual abilities. It also sculpts a better physique, which helps the person feel more confident in the bedroom.

The position is similar to a push-up and also starts in such a position. The belly is then hollowed and the feet is stepped backward with the legs straightened. The hands should push the front side of the body upwards until the entire body forms a straight line. Hold the position for 30 seconds to one minute and release.

5. Bound Angle Pose

The bound angle pose is a seated position yoga position that increases the range of motion in the hip area. It also heats up the groin region, which can help a person feel sexier and get into the mood for sex.

This position starts in a seated position with the feet brought together and their soles touching each other. The hands are placed on the ankles. The person should then hinge forward with the movement coming from their hips, then hold the position for up to 15 breaths.

6. Cobra Pose

The cobra pose does not directly affect a person's sexual function but rather works on the heart — which has an important part in sexual abilities. The heart pumps blood towards the torso, which helps men achieve a better erection.

The pose is done by laying on the floor (belly downwards) and the forehead should be touching the floor. The top of each foot should be touching the floor and the elbows should be at the sides of the body. The person's chest is then lifted from the ground using the strength of their back. Hold the position for 20 seconds.

A lot of elements can lead to sexual problems that may interfere with a person's ability to have sex without any problems.

While erectile dysfunction, sexual pain disorder, premature ejaculation and other disorders are rather common, men and women often find that they are unable to reach orgasm or to experience an adequate level of pleasure while they orgasm. In this case, sex can become undesirable.

Yoga has been proven to improve a person's ability to orgasm and to intensify the satisfaction a person obtains while they orgasm. Start practicing the positions we've shared here and you'll soon be able to have pleasurable sex once again.