7 Sex Positions Every Grown-Ass Woman Needs To Know

Every grown-ass woman should know sex positions that give her the most pleasure and the most opportunity for climax.

"Many women are still too shy to claim what they want in the bedroom or too conscious of their body to try some of the best positions that help women have orgasms. Being a grown ass woman means letting go of those insecurities and allowing your sexuality to be empowering," says sex and relationship expert Psalm Isadora.

Here are the best positions all women should know to have the hottest orgasms.

1. Cowgirl Come Again

Women on top positions help them orgasm more easily, and gives her the control to create the pace and the depth of penetration.

"This position can allow for three kinds of orgasm: Internal, G-spot and clitoral. Leaning forward to a 45-degree angle in cowgirl allows her to use his belly to create friction for the clitoral orgasm, which can help her have multiple orgasms (hence the come again). They can also share eye contact during climax and he can stimulate her breasts and nipples with his hands, which releases oxytocin," says Isadora.

2. Flat Doggy Style

Doggy style will definitely get the man's heart rate pumping, but to experience more body friction and skin to skin contact, the woman lays on her belly for rear entry.

"Pulling her to the edge of the bed so he can have more control and balance standing helps for deeper thrusting... she can push her booty to meet his thrusts. She can also stimulate her clit, since doggy is typically a more difficult position for women to orgasm," says Isadora.

3. Happy Boyfriend

For the more flexible, you can take a variation of a yoga pose (Ananda balasana/Happy baby), which will allow more body to body contact and deeper penetration than regular missionary positions.

"The woman is still laying on her back, but with knees bent toward her chest or out toward the sides of her ribcage. She can also keep her knees bent and press her feet against his shoulders so she can control the depth and pace of penetration. From this position, they can both look at each other or look down to watch the penetration, which is a big turn-on for some," says Isadora.

4. Classic 69

Nothing can heat you up as much as the classic 69 position, where both of you are giving each other oral sex at the same time.

"This is great for foreplay or when you are both so turned on that climax comes quickly from the lightest touch. You can take turns pleasuring each other, or get lost in the sauce of both giving and receiving oral stimulation at the same time," says Isadora.

5. Reverse Cowgirl

Every grown woman should know this sex position because it's a good party trick and gets you extra points.

"Most men are aroused from watching your buttocks from behind. And you still control the depth of penetration and the rhythm of the movement," says Isadora.

6. Sitting Goddess

Part of being a goddess isn't being embarrassed to achieve your maximum pleasure and letting him worship you as you have orgasm after orgasm, while seated on his face.

"I recommend being close to a wall so you can put your hands up against it, and also press your face and nipples against the wall for added stimulation and power play. You can start by asking him to lay down and then begin by kneeling over him, sitting on your heels. From the kneeling position, if you lift your butt up, you can hover and allow him to control your arousal with tongue stimulation focused around your clit," says Isadora.

7. Double Decker

"The Double Decker is an all-time favorite for women and men alike. Highly intimate, this position facilitates manual stimulation to pleasure the clitoris, breasts, prostate and balls, while ensuring a tight fit around the base, shaft and head of his penis," says Dr. Jess, resident sexologist at Astroglide and author of The New Sex Bible.

He lies on his back and she lies on top of him, also on her back. He slides in and she crosses her lower legs to create a snug squeeze that activates her pelvic floor muscles. She grinds up and down, pressing her fingers into the top half of her vulva and he pumps in tempo with her movements.