Help! I'm Divorced But Still Wearing My Wedding Ring


What to do when you just can't move on from your marriage.

If it's been months — or years since your divorce and you're still wearing your wedding ring, YourTango is here to help.

In this video, relationship coach, author and YourTango Expert Shela Dean offers advice about what to do when you just can't seem to separate with your wedding ring. "Divorce can be one of the most emotionally painful things we experience," says Shela. So it's no wonder it can take time to heal. But, Shela promises, there is light at the end of the tunnel.

"For now, I want you to ask yourself what your wedding ring symbolizes to you," she suggests, "Until you figure this out, it will be difficult to move on." For more of Shela's advice, check out the video above.