8 Small Changes That Can Calm A Tense Relationship With Really Tricky In-Laws

Last updated on Dec 27, 2025

Thoughtful woman resting her face in her hands, looking off to the side as she reflects on how to ease tension in a difficult family relationship. Halfpoint | Canva
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A lot of people have trouble getting along with tricky in-laws. In fact, your toxic relationship with your partner's parents (or family in general) can become quite the war zone. When you don't see eye to eye, or you feel like his family is too imposing or rude, it's only natural that you'll feel resentment and won't want to be around them anymore. 

Like it or not, though, his family will always be there, so you have to find a way to deal with them and handle this discomfort. Your relationship with your in-laws doesn't have to be perfect — or even happy. But instead of exclaiming, "I hate my in-laws!" you should work so that it doesn't burden you or your relationship with your partner.

Here are 8 small changes that can calm a tense relationship with really tricky in-laws:

1. Find common ground

couple calming tense relationship with in-laws by finding common ground Motortion Films / Shutterstock

Your partner's parents are incredibly religious, but you're not. They are feverishly right-wing, and you are adamantly left-wing. Those are differences that are difficult to ignore. But remember, you don't have to be best friends with your in-laws or even agree with them.

What is important is finding common ground. Don't focus on what separates you; focus on what brings you together. It can be something simple, like ice skating or a sports team you have an affinity for. Make those topics and activities that you have in common the core of your relationship with your in-laws. 

RELATED: The 2 Cardinal Rules For Keeping The Peace With Your In-Laws, According To A Family Therapist

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2. Plan an easy activity both parties can enjoy

couple calming tense relationship with in-laws by planning activity both parties enjoy NIKS ADS / Shutterstock

You're going to have to see your in-laws occasionally, so instead of it being awkward, you might as well find activities that you can all enjoy. If you don't want to talk to them too much, then plan accordingly (i.e., a sports game or music concert). This way, you can hang out with your partner's parents, but for a very specific amount of time.

Research shows that people who engage in shared activities together experience greater relationship satisfaction. Even just a new 7-minute activity can boost how people feel about their relationship, giving you an instant buffer against tension.

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3. Have an honest conversation

man who calms tense relationship with in-laws by having an honest conversation BearFotos / Shutterstock

It might be painful, but sometimes the best thing to do is to clear the air. Let them know what's bothering you or what they did to offend you. Don't be overly accusatory or angry, or you'll completely defeat the purpose of trying to mend bridges.

The best way to handle this type of communication is to suggest solutions to your mutual problems. If your in-laws come over to your house too frequently (and perhaps unannounced) for your comfort, then suggest reserving certain days for spending time with them. That way, they will have the time they crave with their kid, but they won't suffocate you. If you don't get anywhere, you might want to think about consulting a therapist to help mediate

RELATED: 7 Signs Your In-Laws Are Toxic

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4. Avoid talking about divisive subjects

couple who need to avoid talking about divisive subjects to calm tense relationships with in-laws YAKOBCHUK VIACHESLAV / Shutterstock

Even if you have an open conversation, your in-laws still might not change the way they interact with you. If they insist on bringing up sore subjects, you have to be able to maneuver around them.

Learn how to seamlessly switch topics of conversation. For example, if they keep asking you about when you're going to have a baby, redirect the conversation to what your partner was like as a toddler. Every parent will take any opportunity to talk about their child, and you'll successfully avoid a stressful topic. 

RELATED: In-Laws ‘Appalled’ When Mom Leaves Family Vacation 5 Days Early Because She Felt Overwhelmed

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5. Plan your visits strategically

couple who calm tense relationships with in-laws by planning visits wisely Adam Gregor / Shutterstock

If you really can't stand the idea of being around your in-laws, plan group visits instead. Hang out with your in-laws when they are having other family members or friends over so that you won't be their primary target. If you can't take both of his parents at the same time, plan to have dinner with one while the other is away or at work.

The presence of other people actually reduces our stress responses through something called social buffering, research has found. When you're in a group setting rather than one-on-one, you naturally feel less targeted, and your body literally produces less cortisol.

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6. Set necessary boundaries

couple who calm tense relationship with in-laws by setting boundaries BearFotos / Shutterstock

An abstract conversation might not be enough to change his parents' behavior. If you need to, implement rules and hold fast to them. Let them know what topics of conversation are off-limits or just how much they can inject themselves in your marriage or partnership.

What is important about learning how to deal with in-laws is that you enforce these rules, but do so as kindly as possible. If you waver once, then they will know that they can break your rules more in the future.

RELATED: Woman Explains Her Theory For Why More Women Have Issues With Their In-Laws Than Men Do

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7. Have your partner talk to them for you

person calming tense relationship by having his partner talk to them fizkes / Shutterstock

If all of your efforts are still not getting through to your in-laws, have your partner reach out to them on your behalf. They are more likely to take his feelings into account than yours. This is also an important option when you are trying to avoid a heated conflict. You can also approach his parents as a couple so that they know you are united in your opinions and that it's not just you who's the problem.

Research on family mediation shows that having a third party facilitate difficult conversations leads to significantly better conflict resolution. Couples who used mediation were more likely to reach an agreement than those who tried to hash things out directly.

RELATED: How To Deal With In-Laws Who Don't Like You

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8. Accept what can and can't be changed

woman calming tense relationship with in-laws by accepting what she can't change YAKOBCHUK VIACHESLAV / Shutterstock

Unfortunately, sometimes you really can't teach an old dog new tricks. If his parents are that uncooperative and stubborn, then all you can do is accept that and figure out how to handle yourself. Studies consistently show that partner acceptance is linked to relationship satisfaction. People who accept certain unchangeable personality traits in their partners — rather than constantly harping on them — report higher relationship quality overall.

Is this a relationship you really want to be in? Can you learn to adapt to these conditions? What can you do on your end to make this situation more bearable? These are important questions you'll need to ask yourself to find out if something has the potential to last long-term.

RELATED: 8 Traits Of A Woman Who Often Becomes A Toxic Mother-In-Law When Her Kids Get Married

Taylor Markarian is a freelance writer and editor. Her work has been featured in Reader's Digest, Fox News, Insider, BRIDES, Alternative Press, Loudwire, Kerrang!, and MSN, among many other publications.

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