Years in Practice

10 years +


Los Angeles CA 91354 - United States



Additional Expertise

Author, Divorce Recovery Coach, Energy Healer, Life Coach, Reiki Practitioner

I Practice in

All areas, please inquire



I Believe

When people show you who they are, believe them.

About Dina Strada

Dina Strada is an L.A. based writer, author and Relationship Coach who specializes in helping women break unhealthy relationship patterns. Known for her warm, no nonsense approach and intuitive gifts, she helps you identify your own relationship patterns, heal the core wound and finally start attracting in the types of relationships you want.

Dina’s career in Coaching began while working in the entertainment industry. In her roles over the years working in production and later Special Events, she's helped hundreds of people become better communicators in and outside the workplace.  Spurred on by her deep passion for helping people navigate difficult breakups, heal from the emotional trauma and create meaningful shifts in their personal lives, she went on to receive her Associate Coaching degree from Coach U and opened her own practice in 2008.

A huge believer in the mind/body/spirit connection, Dina continues to deepen her practice by working as an Intrinsic Health Coach for the M Clinic and studying under respected healers, shamans and holistic practitioners around the world. A certified Reiki practitioner, she uses energy work and spiritual guidance to help clients access a deeper awareness and connection to themselves so that they can heal on every level… mind, body, heart and spirit.

Dina has been a top writer and Featured Author for elephant journal and is a regular contributor to many online publications including Huff Post, Chopra, Medium, Thought Catalogue, Elite Daily, The Good Men Project, Simply Women, Rebelle Society, Thrive Global and Tiny Buddah. She was selected from thousands of women to be a Featured Author in a moving and powerful new book, “Simply...Woman, Stories From 30 Magnificent Women Who Have Risen Against The Odds” released in March 2018.

When she's not chasing around her 2 young kids, she quiets her mind through a regular yoga and meditation practice and an occasional glass of fabulous red wine! Follow her blog or sign up to receive her weekly emails with HOT relationship tips at www.dinastrada.com

Dina Strada Success Stories


Men in complicated relationships

Dina Strada has an intuitive gift to guide people gracefully and lovingly through breakups and life’s other challenges. She can help you transform those challenges into a more confident, empowered and wiser version of you. Dina’s smart, caring and candid approach makes her an equally brilliant writer and coach. I can’t recommend her highly enough! ~ Jason B, Board Certified Nutrition Specialist



Women seeking spiritual guidance

I have come to rely on Dina’s gift of intuition since my first session with her, which revealed her deep wisdom and dedication to her work. Dina is consummately caring, putting me at ease straight away while offering insights that were right on point and shared from a place of integrity. As an intuitive myself, I sought guidance that would cut through my patterns honestly, and steer me onto a clear path. Dina’s channeling has made all the difference in my life, I feel very comfortable sharing my questions.more


Before meeting Dina I was skeptical of personal coach and was looking for someone with a fresh approach – a unique perspective on life. Dina has shown me that not all coaches are alike, and that her unique connection to her guides is a rich resource which she can tap into with marked accuracy. With a sprinkling of humor, Dina sheds light onto life situations and brings focus to what needs changing, what needs keeping and what does not matter at all. 


I recommend Dina wholeheartedly to anyone seeking honest, sensitive yet often visceral guidance. Dina’s heart comes through loud and clear, she is dedicated to her passion of helping others. In a maze of personal coaches, Dina is at the top of her field. ~ Monika C, Writer





Women in complicated relationships

I started working with Dina because I needed to ease the emotional burden I had been placing on parents and siblings. What I liked about Dina is that she has been through more trials than me and has emerged graceful, strong, dignified, optimistic and undefeated. This is what I wanted for myself. I wanted a way to strengthen myself so that I could make the hard choices coming my way and be an active force in my life instead of a passive woman reacting. I understand that many things are not in our control, but the ability to face hardships with love, compassion and strength is. Dina’s strength is a quiet one like mine and I needed to keep working on facing, feeling and breathing through my fears. I love her and highly recommend her.” - Nadine S, TV Producer

Dina Strada Articles