☰
YourTango
Revolutionizing Your Relationships

Main navigation

  • Love
  • Quotes
  • Zodiac
  • Horoscope
  • Entertainment & News
  • Family
  • Self
  • Health & Wellness
  • Heartbreak
  • Expert Advice
    • Login
    • Register
X

Hamburger menu

  • Love
  • Zodiac
  • Horoscope
  • Entertainment & News
  • Quotes
  • Astrology
  • Career & Money
  • Self
  • Sex
  • Health & Wellness
  • Love Quotes
  • Divorce
  • Family
  • Breakups
  • Heartbreak
  • Expert Advice
  • Masterclass
  • Search Articles
  • Facebook
  • Twitter
  • Linkedin
  • YouTube
  • Instagram
  • TikTok
  • Pinterest
  • Sign in
  • Sign up for Newsletter
  • Privacy Policy
Profile picture for user cookingcoach

Ellen Sue Spicer-Jacobson

Author

Since 2015
3 Articles

    About Ellen Sue Spicer-Jacobson

    I am a true “foodie.” I love to cook; I love to shop for food. And I even love to clean out the refrigerator. Since I believe that the food you put in your mouth every day is vital to your wellbeing, my focus on food is relentless.


    When I changed to a meatless diet in the late 1970s, I realized I had to learn more about meatless nutrition in order to keep my family and myself healthy. Changing  my diet was the “trigger “that put me on a lifelong path of eating well, which eventually led to regular exercise and  to return to college for a degree in nutrition education. The official title of my degree is Educating for Nutritional Wellness, and since I was already an educator, this second degree seems quite fitting for me. I love to teach and now I love to help others experience The Good Taste of Health, my motto.


    My approach is that of a Kitchen Nutrition Coach with no complicated formulas or technical information, but basic, practical guidelines based on my own research gleaned from books, articles, and personal experiences. My cookbooks reflect easy-to-make recipes and my website, www.menupause.info, includes nutritional information, reviews of (cook)books, and other information to help you create a healthy lifestyle.


    According to Dr. Sara Gottfried, author of The Hormone Cure and practicing in San Francisco, 80% of our body’s health depends on diet, while 20% depends on exercise. While you & I may disagree on the exact percentage, clearly what you eat every day is crucial to your health. Exercise and a positive attitude are also part of the equation.
    I hope you will join me on your journey to The Good Taste of Health. It will be a delicious ride!

    Articles

    Menu Mending For Your Personal Eating Plan: Part 3

    Take Control Of Your Kitchen And Nutrition For Your Family!

    Good News, Food Lovers! Healthy Eats Bring You Happiness

    YourTango
    Revolutionizing Your Relationships

    Social Icons

    • Facebook
    • Twitter
    • Linkedin
    • YouTube
    • Instagram
    • TikTok
    • Pinterest

    © 2025 by Tango Publishing Corporation All Rights Reserved.

    About

    • About Us
    • Contact
    • Media Buzz
    • Advertising
    • HTML Sitemap
    • Privacy Policy
    • Editorial Policy
    • Medical Review Process
    • Disclaimer
    • Write for Us
    • Jobs