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Profile picture for user blairnicole

Blair Nicole Nastasi, M.Psych, MA, MFT - Expert

Marriage and Family Therapist

SPECIALTIES

Additional Expertise

Burnout Coach
Business Coach
Business Growth Strategist
Counselor/Therapist
Personal Development Coach
Psychotherapist
Speaker/Presenter

Specialties

Abandonment
Attachment Issues
Forgiveness
Self-Compassion
Self-Esteem
Spiritual
Wellness

About Blair Nicole Nastasi

Blair Nicole is an MA in Psychology, Associate Marriage and Family Therapist (AMFT), best-selling author, CEO, and proud San Diego resident. She's also a freelance writer, enthusiastic mental health advocate, and expert on the topic of self-compassion. 

Her latest book release, 31 Days of Self Compassion, hit #1 on Amazon in multiple categories, and was listed as an Amazon Bestseller in the codependency category. 

Blair wholeheartedly believes that exploring the world, both internally and externally, can transform lives. She has helped clients struggling with addiction, trauma, anxious attachment, and self-sabotage improve their lives through therapy and coaching. For the past 7 years, Blair has also been on a journey of self-discovery,  healing from complex trauma in her own life. She's drawn strength from IFS and EMDR therapy,  her clients,  writing, and reconnecting with her true self.

Blair's personal goal is to dismantle stigmas, raise awareness, and foster a world where people can have more compassion for themselves and others. She's currently open to working with clients who want to increase their self-love, self compassion, and self acceptance. 

You can read Blair's book HERE, or book a coaching consultation with her HERE. 

Articles

Secret to loving yourself

6 Ways To Start Loving Yourself When Nobody Taught You How

Spouse not meeting your emotional needs

How To Get Your Emotional Needs Met When Your Spouse Can't Be There For You

Anxious woman trying to fix anxiety

5 Things You're Doing To 'Fix' Your Anxiety That Might Be Making It Worse

Glowing happy young woman on country road

9 Tiny Habits That Can Instantly Make Your Life Less Dramatic

Parentified mother- trying to be the perfect mother

What Happens When Kids Who Had To Grow Up Too Fast Become Parents

woman focused on working

6 Critical Steps To Take When You're Ready To Quit Overworking & Stop Burnout

YourTango
Revolutionizing Your Relationships

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