7 Subtle Signs Of A Soulmate After 40, According To Psychology

If I can find a soulmate, so can you.

Happy woman sitting with her soulmate. Juanmonino | Canva
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The day I turned 40, I was in shock because I was still single. How had I reached this milestone birthday and remained unattached? Honestly, I felt devastated I was still thinking about marriage at 40 and wondered how this could have happened to me. I wanted to meet a wonderful guy who had a good heart and was kind, fun to be with, attractive, employed and someone who could accept my spiritual viewpoints about life. Connecting with a man who would be my partner and soulmate was my goal.

In 15 months, I dated 30 men. I ended up finding Paul, the man I married. I smile as I write this, because we just celebrated our 13th wedding anniversary! And I have to tell you, my husband is still totally adorable and continues to make me laugh. It wasn't obvious at first that Paul was the right man for me because we were so different. Our backgrounds, family upbringings, religions, and careers were polar opposites.

Here are seven signs I knew I found my soulmate:

1. At the end of our first date, he walked me to my car

being walked to your car is a sign of a soulmate after 40 Roman Samborskyi | Shutterstock

He stopped to ask if he could see me again, to which I responded, "Yes!" Then he kissed me on the cheek and started to walk back to his car. 

Before he got there, he turned around and asked, "When are you available again?" Soulmate check! My heart melted because he wanted more of me!

Findings from a 2016 study on chivalry indicate that society generally endorses chivalrous behavior, mainly that men should protect women from harm. It often stems from social norms that view women as more vulnerable and less tolerant of pain, making it morally unacceptable to harm them.

RELATED: 3 Painful Truths You Must Understand About Soulmates If You Want To Find Yours, According To Psychology

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2. The cosmos sent me signs

sign sent by the cosmos you found soulmate after 40 PeopleImages.com – Yuri A | Shutterstock

On our third date, we walked along the beach and sat down on a bench with a gorgeous view of the water. Paul kissed me under the moonlight, and I saw a shooting star brighten the night sky. 

Soulmate check! Something cosmic and romantic was unfolding.

RELATED: The Specific Type Of Love That's Even Higher Than A Soulmate

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3. For our fourth date, he was an hour late (for good reason)

sign you found soulmate after 40 when he gives good reason PeopleImages.com – Yuri A | Shutterstock

When I answered the door feeling angry and frantic, wondering what had happened to him, he handed me flowers and apologized. When I invited him in, he explained how on his way over to see me, he had stopped to help a woman with three small grandchildren whose car had broken down in the middle of the street.

Soulmate check! I knew he had a good heart.

RELATED: 13 Rare Signs You've Met Your Kindred Soulmate

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4. Of all the men I had dated, my time with him seemed very different

sign you found soulmate after 40 when time with him seemed different LightField Studios | Shutterstock

Things felt light and peaceful, which was in contrast to my normal high-energy, fast-paced life. This was a welcome change for me. 

Other men may have brought out more excitement or intellectual conversation, but with Paul, I felt at ease in a way that was uncommon and enjoyable. Soulmate check! We were compatible and it felt really good to spend time with him.

According to a study published in the Journal of Social and Personal Relationships, feeling peaceful with a partner is primarily linked to releasing oxytocin. This hormone promotes feelings of contentment, security, and calmness, especially with a strong sense of attachment and trust. Feeling understood, supported, and validated by your partner further enhances this feeling, leading to reduced anxiety and a sense of emotional safety. 

RELATED: If You Want To Find Your Soulmate, You Must Get Serious About These 11 Things

5. He accepted my spiritual viewpoints

sign you found soulmate after 40 when he accepts your spiritual viewpoints PeopleImages.com – Yuri A | Shutterstock

He didn't have to agree with them, but I wanted to be respected. I realized we had different but compatible spiritual viewpoints when Paul and I spent time in nature. 

He pointed out animals and plants I wouldn't have noticed without him. Soulmate check! We both revered the earth and the cosmos.

A 2023 study indicates that spiritual intimacy, which involves sharing meaning, values, and connection to something larger than oneself with a partner, is strongly associated with greater relationship satisfaction, improved communication, reduced conflict, and a more profound sense of connection between partners. Spiritually connected couples tend to have more robust, fulfilling relationships.

RELATED: The Differences Between Your Twin Flame Vs. Soulmate, According To An Expert

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6. I can be silly and vulnerable in front of him

sign you found soulmate after 40 when he allows you to be silly PeopleImages.com – Yuri A | Shutterstock

I once mentioned to Paul I had had a dream about Paul Newman. I never dreamt about movie stars, so I was puzzled about it. He figured it out right away, asking me, "You had a dream about 'Paul the New Man?'" 

We laughed about it together for a long time. Soulmate check! Paul was quick to see the "pun" of my dream and made me laugh.

A study published by the Journal of the British Society for Phenomenology indicates that vulnerability is linked to a deeper connection, intimacy, and positive social relationships. It involves exposing one's true self, emotions, and insecurities, which can foster trust and understanding when met with a supportive response from others. However, the fear of rejection or judgment can often hinder vulnerability, particularly in situations where past experiences have created a sense of guardedness.

RELATED: 15 Signs You've Found Your Platonic Soulmate

7. My subconscious mind felt safe with him

sign you found soulmate after 40 when your mind felt safe with him EF Stock | Shutterstock

The first night we spent together, I dreamt about us. In my dream, I was some sort of Celtic spiritual woman and he was a warrior. He's of Irish and English decent, but I'm not. 

We were considering marriage and I asked him if he would protect me. He stood firm, then bowed and answered solemnly, "Yes, I will."

Knowing whether the person you're dating is your soulmate is an individual process. Having been through this myself and as a dating coach for women, one thing I know is compatibility and respect are the keys to a lasting partnership.

These seven soulmate checkpoints helped me identify Paul as the right man for me. Take the time to figure out what matters most to you and use that as your own soulmate guide.

Findings from a 2022 Frontiers in Psychology study indicate that emotional safety refers to expressing oneself freely without fear of negative judgment or consequences, fostering a sense of trust and connection within a relationship or group, which is crucial for positive social interactions, learning, and overall well-being. The study also shows that individuals in emotionally safe environments tend to be more open in communication, experience reduced stress, and perform better in teams, with the concept deeply rooted in the human need for social connection and belonging.

RELATED: 15 Beautiful Signs The Universe Gives When Your Soulmate Is Thinking About You

Ronnie Ann Ryan is an Intuitive Coach and Past Life Reader. Her audio course, How to Ask the Universe for a Sign is available for anyone looking for answers.

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