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Stay fit and healthy — together!
By Sadaf Naushad — Written on Oct 08, 2021
It’s no secret that a healthy relationship involves motivating and supporting each other. That is why the saying “couples who sweat together stay together” is so true.
Couples who work out together strengthen their bond and learn to work best as a team. The greatest outcome of pushing each other is the shared achievements couples can experience.
And with the Optimity health and fitness tracker app, couples can enjoy more shared achievements by completing fitness challenges for rewards, along with learning about nutrition, mental health, financial wellness, and more!
The Optimity health app includes several opportunities for couples to live a peaceful life. With its four main features — community challenges, quizzes, activities, and prizes — couples can take advantage of each one to guarantee a happier partnership and improved fitness!
Here's how the 4 main features on Optimity's health app can help couples build healthy relationships.
Community challenges allow couples to push one another to reach their goals.
Couples new to the fitness world might need that extra push to begin a workout. Luckily, Optimity makes exercise enjoyable for couples, while still encouraging them to go the extra mile.
With Optimity’s Step-Together challenge feature, couples can challenge each other to collectively reach 10 daily step goals between the two of them within a 7-day period.
Both people must hit their step-goal of 6,000 steps each day to contribute to their collective goal of 10. When the couple succeeds, they are each rewarded with 100 gems.
To begin a Step-Together challenge, one person must request his or her partner to a challenge.
As soon as the partner accepts the request, the challenge begins the following day. One Step-Together challenge day runs from 12 AM to 11:59 PM, and both partners must reach their step goal before 11:59 PM to add to their collective goal.
As long as both partners strive to reach their daily goals, the Step-Together challenge can be successfully completed. So, make sure to hold each other accountable so no one falls behind!
For Optimity to successfully track steps, it’s important that each partner has a step-tracking device or a health app connected. If using Google Fit or Apple Health, Optimity must be opened daily in order to sync steps to the app.
Couples interested in challenging each other to boost their fitness can download the Optimity app through Google Play or the Apple store. When you sign up using promo code OPTTANGO, earn 1,000 bonus gems!
Quizzes give partners the opportunity to improve longevity and happiness.
Finding quality information concerning health and fitness can be difficult. To live the best life together, it’s essential that couples receive accurate information when learning about their bodies.
Couples undergoing their fitness journey together can become more educated about health and wellness by completing Optimity’s quizzes. These brief, 2-minute quizzes are designed to help individuals learn how to live healthier and longer.
Optimity’s quizzes provide members with education focused on the body, mind and finance. Members can read useful and informative did-you-know style facts that apply to everyday situations.
Topics can range anywhere from learning about everyday safety precautions, receiving early screenings for diseases, or mental health awareness.
The bottom line is that Optimity’s quizzes permit couples to learn and use their gained knowledge in living a better, happier life together.
Accomplished activities on Optimity sync with Fitbit, Apple Watch, Samsung, or Garmin. Install Optimity on Google Play or the Apple store and earn 1,000 bonus gems when you sign up using promo code OPTTANGO.
Activities make it easier to fit exercise into hectic schedules.
It’s normal for life to get hectic. Finding time to work out together may not always be easy, but Optimity is understanding of busy schedules.
That’s why Optimity offers couples the chance to complete activities in just 1 or 2 minutes — all while upgrading their health with three daily activities to help them earn gems along the way!
With Optimity's new Daily Activities feature, members receive three activities to complete each day. Once completed, they are rewarded with gems.
Take a movement break throughout the day with a daily exercise, maintain good posture and avoid injuries with a daily stretch, or find your zen and take a mind break with meditations and mental health tips.
Couples can keep their relationship exciting and upbeat by exploring the diverse activities Optimity provides. Whether couples are wanting to stretch, meditate or squeeze in that last-minute ab workout, Optimity has it all.
Couples can engage in physical or educational activities, ensuring they stay on the right path in achieving a trouble-free life. Optimity’s beneficial micro-activities aid one’s overall health and are appropriate to do at any time of the day.
If couples find themselves forgetting to complete activities, Optimity can send each partner notification reminders.
Couples can earn real prizes just for sticking with their goals.
Exercising undoubtedly requires discipline, commitment and hard work. But unlike working out alone, couples must hold each other accountable in addition to themselves when exercising together.
That is why couples deserve extra praise for accomplishing health-related achievements. Optimity is the first to praise those who successfully complete their goals, as the app rewards individuals with major prizes.
Couples can earn gem rewards for reaching their daily steps, completing the 2-minute quizzes and by completing challenges against each other or friends.
As couples collect gems, they can redeem these gems in exchange for real-life prizes, such as Amazon gift cards, loyalty points like Petro-Points and More Reward Points, charity donations, and special weekly promotions.
The more active a couple is with Optimity, the higher possibility they have of collecting more rewards.
These tips for using the Optimity fitness tracker app will help you meet your couple goals.
Not only does Optimity motivate couples to encourage each other, but it paves the way for an easier, stress-free life. Incorporating the Optimity fitness tracker app can lead couples to build a fit, lifelong relationship together.
Couples can apply Optimity to their everyday life with these 5 tips:
1. Turn on phone notifications to receive Optimity’s daily reminders and tips.
2. Participate in daily step goal challenges.
3. Take 2-minute, educational quizzes daily.
4. Complete 1-2 minute physical or educational activities daily.
5. Synch tracking devices with Optimity daily in order to collect rewards.
Partners wanting to modify their lifestyle changes can receive guidance by downloading Optimity on Google Play or the Apple store. Plus, receive 1,000 bonus gems when you sign up with promo code OPTTANGO!
The Bottom Line
Established by health experts and supported by over 30 years of behavioral science research, the Optimity fitness tracker app is dedicated to help individuals meet their everyday health and wellness goals.
Specifically, Optimity works to the advantage of couples who are serious about improving their health. By integrating Optimity’s features into everyday life, couples will form healthy habits with long-term benefits that set them up for the perfect relationship.
-Created in partnership with Optimity
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Sadaf Naushad is a writer who focuses on health, fitness, and couples' wellness.