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19 Quick (And Effective) Workout Routines To Get You Ready For Summer

Photo: Justyn Warner on Unsplash
Workout Exercise Routines For Summer Body Losing Weight Get Fit
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Buzz, Self

Pin these exercise plans to your fitspiration board!

Are you one of the minority of people who still are chasing your new year’s resolution? Whether your goals are to lose weight, de-toxify and get healthier, or just to build muscle and feel more energized, we've gathered 19 quick — yet effective — workout exercise routines you can pin to your Pinterest boards to keep you motivated and fit.

We all know that every body is already beach-ready, no matter your size or shape, but if you're looking to change up your routine and get moving in new ways, these workout routines might help you get back into the swing of things!

What they say about feeling good and looking good is true — there's nothing sexier than someone who oozes confidence! And a great way of gaining confidence is to move your body and get healthier in all aspects of your life.


RELATED: The Top Fears That Are Holding You Back From Reaching Your Fitness Goals


Summer may be over four months away but before you know it, it’ll be here — so start prepping now so you can be the best version of yourself, even when it's hot and sweaty outside. 

Just remember: consistency is key when it comes to exercise, and be sure to consult your doctor beforehand to prevent injury. 

So if you're ready to get into the best shape you’ve ever been before summer rolls around, pin the following routines to your "fitspiration" Pinterest boards to stay motivated:


1. 10-week workout plan.

This workout is one of the higher intensity ones, since there are no rest days. However, it will get you your results sooner rather than later!

 

Pinterest


2.Thighs and booty lower body workout for women.

This "sexy workout" is sure to keep your thighs and butt nice and firm!

Pinterest


3. Metabolism booster 10-minute core workout routine.

This exercise routine is perfect for tightening up your core and strengthening your lower back.

Pinterest


​4. Summer arm, leg and ab workout.

This is a new twist on what is usually a super-boring workout routine. It basically forces you to mix things up day-by-day so your body never gets too used to one area at a time.

Pinterest


RELATED: 12 Myths About Nutrition And Exercise That Might Surprise You


5. The non-negotiable 100 rep daily workouts.

This is super high intensity, and also includes meditation. Some people are skeptical to meditate, but don’t knock it before you try it!

Pinterest


​6. Indoor cardio routine.

If you can’t make it out the house, this is perfect for you because rain or shine it’s doable!If you can’t make it out the house, this is perfect for you because rain or shine it’s doable!

Pinterest


7. Abs, obliques and transverse slim waist summer workout.

This will tighten your core but you need to make sure you include your obliques because they’re one of the most forgotten muscles.

Pinterest


8. Summer beach body workout routine.

This routine will keep you constantly active, help you burn fat and boost your metabolism.

Pinterest


9. Upper body bikini arms routine.

This routine will give you that sexy muscle definition lots of people are looking for.

Pinterest


RELATED: 15 Best Songs To Add To Your 2018 New Year's Resolution Workout Playlist


10. Name spelling workout.

This one is a fun way to stay active. Might I suggest using some aliases for the sake of variety!

Pinterest


11. Beach body routine full body bodyweight circuit.

This will have you dripping sweat and burning calories in no time. Just think results!

Pinterest


12. Icona pop one song workout.

This is another fun routine, especially if you like the song I Love It by Icona Pop!

Pinterest


13. Dancer’s legs workout.

Dancers know a thing or two about leg workouts, so get a taste for what it's really like to work out like a dancer (hint: it's a lot harder than it looks!)

Pinterest


14. Core HIIT workout for women.

This is a very high intensity workout that will improve your endurance and help you burn body fat.

Pinterest


RELATED: 12 Memes That Are All of Us After Leg Day


15. 30-day abs challenge.

You like being challenged? Then this abs challenge is for you to get those rock hard abs!

Pinterest


16. 1000 Calorie Workout.

So this workout is crazy intense, but if you're looking for burn calories fast, it's a sure bet.

Pinterest


17. Butt and gut 30-day plan.

This squat-heavy workout plan will get your butt in shape in no time flat.

 

Pinterest


18. Buzzfeed get fit summer challenge.

Another challenge if you’re up for it. You’ll be working everything out!

BuzzFeed


19. 30-day arm fat challenge.

Learn how to get rid of fat in those hard-to-reach places.

Pinterest

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