Health Coach

Additional Expertise

Personal Trainer

About Mark Dilworth

We all want that body! What body, you ask? That cut, ripped, lean, toned, etc. body! There are many different words for it and we want varying degrees of that body type.

Are you tired of using the fad diets and weight loss supplements that don't work long-term?  Make the long-term commitment it takes to transform your body from less fat to lean....its worth your effort!  And, you're never too old to start burning fat!

Forget about weight loss and concentrate on FAT LOSS. Building muscle mass will BURN THE FAT and permanently SPEED UP YOUR METABOLISM to help you burn more daily calories. The weight loss will take care of itself.     See Testimonials!

What's available to you as Free Downloads:

14-Day Accelerated Fat Loss Program  - Fat loss workouts, menus, food journals and nutritional advice

Lean Body and Abs Book - Build the lean, hard body of your dreams!

Women's Curves and Abs Fat Loss Book  -  Women's fat loss book, menus book and smoothies book

10-Minute Fat Blasting Workouts - Busy? This workout is what you need.

Also, Check out my Blogs:

Her Fitness Hut

My Fitness Hut

Sports Fitness Hut

Mark Dilworth Articles