You'll Never Be Happy If You Keep Trying To Solve Your Problems This Way

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You'll Never Be Happy If You Keep Doing THIS To Solve Your Problems

Think about how you felt the last time someone blamed you for something. It was awful, right? Whether you deserved it or not, feeling responsible for their upset probably felt pretty crappy. And it probably sabotaged your happiness pretty quickly.

But so many of us go about judging and blaming others for our problems, even if we don't frame it like that. It simply feels easier in the moment to decide that how to be happy is to pass the blame, and think that the reason we’re not feeling great in any given situation isn’t our fault.

RELATED: 7 Unfair Reasons You Blame Him For Everything (And What To Do Instead)

But like any situation where you give up your own control, the act of placing blame is actually a lie we chose to believe.

When we look around for something (or someone) to blame for whatever negative thing is happening, that's believing the myth that by figuring out EXACTLY what happened and place the blame wand on it, somehow we can absolve ourselves of responsibility.

The problem is that blaming your spouse, yourself (your dog, the mailman, or whomever) for a problem doesn’t get you any closer to thinking about creating a solution to the larger problem. When you blame, you circumvent the rational self-examination process that dictates whether you’ll be able to solve a problem, or simply find a scapegoat and then dump the responsibility off on them.

And it’s so easy to give up responsibility for our problems. It keeps our ego feeling superior and in control. When we don’t use problems as opportunities to examine our lives and make changes, we're more likely to stay stuck and keep experiencing the same problems over and over again.

RELATED: 4 Ways Your Addiction To 'Blame' Is Destroying Your Relationship

Of course, when we cast blame, we don’t usually think about it like that. It selfishly feels good to be able to say “that was YOUR fault” and let yourself off the hook. However, like eating a sweet and feeling crappy an hour later, blame is the junk food of your emotional world.

Sure, indulging in it frees you from taking responsibility for awhile. But in the long run, you’re avoiding doing the real work needed for how to be happy and to create the kind of life you truly want to live.

By avoiding responsibility, you stay stuck. After all, if external circumstances created the problem, then how can you solve it? It’s an enticing trap to fall into.

So, when you tell yourself that story about why you don’t have that relationship you want, or how your ex is a terrible beast who ruined everything, and you're tempted to blame men, women, the law of attraction, the lack of opportunity out there in the dating world, ad nauseam — instead, look inside, own your part and take responsibility.

Only after you take responsibility for a problem can you get closer to what you consciously say you really want in your life.

RELATED: When Blaming Others Doesn't Work Anymore

Elizabeth Stone is an author, relationship coach and founder of Attract The One. Are you struggling with feeling disconnected, dumped and disregarded by your man? Get to the bottom of it with a free copy of her book, Why Men Lose Interest, and free daily email series here.

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This article was originally published at Digital Romance Inc. Reprinted with permission from the author.