11 Obvious Reasons Gen X Doesn't Want To Work Anymore

Last updated on Jan 13, 2026

Obvious Reasons Gen X Doesn't Want To Work Anymore HI_Pictures | Shutterstock
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While popular culture and social media outlets love to highlight the challenges Gen Zers and young millennials are facing in the workplace, Gen Xers are largely shifting towards an “anti-work” attitude that’s equally fascinating and unsettling to unpack. Amid cycles of burnout, changing financial expectations, and a culture that’s largely dismissed Gen X's opinions and goals for as long as they can remember, there are a host of reasons Gen X doesn’t want to work anymore.

Despite being tired and ready to stop working, or at the very least, stop moving up the corporate ladder, many Gen Xers see little hope but to remain hard at work — fighting for financial stability, opportunity, and respect that many other age groups and demographics are experiencing in uniquely different ways.

Here are 11 obvious reasons Gen X doesn't want to work anymore

1. They’re deeply burnt out

Gen X woman who doesn't want to work anymore because she's burnt out Lightfield Studios | Shutterstock.com

While many other generations of workers are experiencing the consequences of burnout, such as isolation, loneliness, depression, and fatigue, Gen Xers seem to be struggling at a heightened rate. Often balancing dual roles of leader and employee at their jobs, they ironically struggle to both bond and be taken seriously by their peers, contributing to added stress and resentment.

In fact, a report from Medscape states that Gen X workers, especially in the healthcare industry and adjacent sectors, are more likely to experience burnout than people in other age groups in similar roles. With larger pressure to juggle family responsibilities, long hours, and a diversification of workplace roles, Gen Xers often have more on their plates than everyone else when it comes to finding the perfect work-life balance.

RELATED: 11 Things Gen X People Have Stopped Worrying About That Younger Generations Still Obsess Over

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2. They want their personal time back

Gen X woman wants her personal time back to hike with her dog Keleny / Shutterstock

Although Gen X largely grew up in the corporate world, fueled by long hours, the grind, and an overbearing sense of loyalty, they also watched the consequences of burnout take a toll on their parents and families. This crafted a need for work-life balance and a prioritization of personal time early in their careers — something many are still battling to achieve today.

This is especially for Gen X women, according to Maddy Dychtwald, the author of “Influence: How Women’s Soaring Economic Power Will Transform Our World For The Better,” who says that many workers are yearning for a more balanced working environment and team that not only respects their need for work life balance, but provides flexibility for changing family dynamics and responsibilities.

RELATED: Gen-X Women Are At A Crisis Point - 'We're At The End Of Our Rope'

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3. Traditional retirement feels out of reach

Gen X couple who feels like retirement is out of reach People Images Yuri A | Shutterstock.com

According to a recent Wealth Watch survey, nearly 70% of Gen Xers believe that they’ll retire “later than expected,” largely due to unexpected financial burdens and new-age barriers. Despite reaping the fruits of the promises they were told — that hard work, loyalty, and long hours would usher them into financial success later in life — many Gen Xers are still facing unfortunate barriers.

From lay-offs to a dire need for diversification and personal financial struggles, it’s harder than ever to plan for retirement, let alone pour into a typical savings account or emergency fund. Without a tangible goal like retirement at 62, many feel collectively unmotivated to continue working and climbing the corporate ladder.

RELATED: 11 Common Things Gen X Experienced That Are No Longer Affordable For Gen Z

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4. They're facing age bias at work

Gen X man tired of facing age bias at work Prostock-studio | Shutterstock.com

A survey from the Chartered Management Institute (“CMI”) suggests that many corporate firms and companies are much more likely to hire younger workers than older ones, putting Gen Xers at a disadvantage for promotions and new jobs in the event of a layoff. Of course, specialization is largely the reason behind these unsettling statistics, especially for companies that don’t have the staff, money, or resources to train new employees.

Particularly in industries centered on new technology, skills, and corporate frameworks, it’s much easier for companies to bring in younger Gen Z and millennial employees who’ve already learned and practiced them than to hire older employees they’d need to train (or even help unlearn old practices).

RELATED: 9 Reasons Bosses Don’t Want To Hire Gen X Anymore

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5. They feel pressure to constantly relearn their careers

Gen X man pressured to constantly relearn his career Olena Yakobchuk | Shutterstock.com

As the job market grows more competitive and specialized across industries, many mid-career Gen X workers are being forced to unlearn and recommit to entirely new skill sets. On top of their already prevalent rates of burnout and personal responsibilities, this pressure can be detrimental to their productivity, job satisfaction, and general well-being at work.

Sparking resentment among younger workers and their companies as a whole, Gen X workers are far less motivated and enthusiastic about continuing to work in an environment that always expects them to evolve, change, and be different to be better.

RELATED: 10 Things Gen X Kids Did Growing Up That Would Make Gen Z Cry

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6. They're overwhelmed by caregiving responsibilities

Gen X man smiling and overwhelmed by caregiving responsibilities Grusho Anna | Shutterstock.com

As the new “sandwich generation,” they’re more likely than other age groups to simultaneously be the caretakers for their older parents and teen or young adult children. As more young people struggle financially, Gen X’s parents are living longer. And while care facilities and “extra help” have become financially inaccessible, the burden of care and support falls primarily on Gen X's shoulders.

According to the Pew Research Center, nearly 55% of Gen Xers in their 40s currently have an aging parent and an adult child over 18 years old who they've helped financially in the past year. Unsurprisingly, these same adults, sandwiched between their kids and parents, are more likely to say they’re unsatisfied and unhappy with family life, given the added pressures, stress, and uncertainty they're dealing with on top of managing their own personal, romantic, and professional lives.

RELATED: 11 Things Gen X Girls Were Taught That Turned Out To Be Completely Wrong

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7. They're exhausted by nonstop financial stress

Gen X man looking exhausted by nonstop financial stress SrideeStudio | Shutterstock.com

Theoretically, our bills fuel us to work, but in a culture and economy that’s growing more financially unstable and inequitable, it’s not surprising that many Gen Xers are generally unmotivated by going to work based on achieving a realistic financial goal. According to a FINRA investigation on Gen X’s financial well-being, this generation of workers has been burdened with the most money stress and financial guilt.

More than 56% of Gen Xers are worried that they won’t be able to pay back their student loans completely in their lifetime, adding pressure to their other financial goals, like retirement or helping support their children. Given the consistency of their bills, largely without any practical benefits, such as a raise in credit score or a material outcome, it can be difficult to muster the motivation to continue working.

RELATED: 10 Things Gen X And Boomers Are Tired Of At This Stage In Their Lives

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8. They're juggling multiple jobs

Gen X man forced to juggle multiple jobs Jirapong Manustrong | Shutterstock.com

Instead of finding comfort and financial peace in the promise of one career-long corporate job, as many were promised in their adolescence and even thought they'd found in early adulthood, many Gen Xers are forced to manipulate their spending habits and get second and third jobs just to get by. 

More than a third of Gen Xers have a second job, motivated by inflation, rising costs of rent, and a lack of retirement savings.

RELATED: 10 Things Gen Z Wishes Gen X & Millennial Coworkers Would Stop Doing

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9. They're struggling with the constant technological changes

Gen X woman struggling with the constant technological changes simona pilolla 2 / Shutterstock

Alongside general specialization of skills in the workplace, many Gen Xers feel exhausted by the continual need to learn and relearn new technological skills and practices in their positions. Especially in industries like healthcare and tech, the ever-evolving landscape of new technology is impossible to escape.

Many even feel pressured to learn new technologies, no matter how comfortable they are in their current roles, simply to maintain an edge of competitiveness in a troubling job market.

RELATED: Gen X Woman Shares 14 Valuable Pieces Of Advice For Gen Z That She Wishes She Knew In Her 20s

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10. Healthcare feels unaffordable and stressful

Gen X woman feels like healthcare is unaffordable and stressful Gladskikh Tatiana | Shutterstock.com

Even with employer or company-sponsored healthcare plans, many Gen Xers are still struggling with the affordability of healthcare, from preventative care like medications, rehabilitation, and therapy to reactionary surgeries and treatments. According to the West Health-Gallup Healthcare Affordability Index, only 55% of Americans are currently able to afford prescriptions and quality healthcare, a new nationwide low, especially for aging demographics.

Without the resources and affordable avenues to care for their health, many are struggling to determine whether returning to an office every day is feasible. For those who can secure remote jobs that give them some flexibility to better protect their health, they’re also forced to maintain a level of cognitive ability and technological knowledge to excel in their roles.

Intertwined with job security, financial burden, and overall rates of burnout and stress, Gen X’s access to healthcare and overall well-being are highly influential on their ability to work.

RELATED: 12 Things That Have Disappeared From Classrooms Since Gen X Was In School

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11. They feel ignored and undervalued

Gen X man feeld ignored and undervalued Inside Creative House | Shutterstock.com

From their personal lives to their corporate environments, many Gen Xers admit they still feel silenced and forgotten amid the struggles and voices of other generations.

On top of their family, caregiving, work, and personal responsibilities, they’re also required to advocate for thought space, which is increasingly difficult in our inherently ageist and inequitable culture.

RELATED: Job Experts Blame ‘Resenteeism’ For Why Gen Z Does The Bare Minimum At Work — But Gen X Workers Might Be Even Worse

Zayda Slabbekoorn is a staff writer with a bachelor’s degree in social relations & policy and gender studies who focuses on psychology, relationships, self-help, and human interest stories.

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