Leah Lund

Community user

since 2011  11 ARTICLES

About Leah Lund

Hi! I’m Leah Lund, Holistic Health Coach, and creator of One Whole Health. Certified by the American Association of Drugless Practitioners and Purchase College-State University of New York, I support you in achieving the life and wellness that you deserve. In addition to serving my clients, I coach students and future health coaches for The Institute for Integrative Nutrition and I am a wellness speaker available to serve your organization. Subscribe to One Whole Health...FOR YOU!, my complimentary newsletter and start taking small steps to your full energy potential.

Private and group health coaching programs are available in person, via telephone and Skype. One Whole Health offers:

• Mobile Health Coach Programs including “Feeling Good On Purpose”
• Corporate Wellness Solutions
Wellness Retreats in Crested Butte, CO
Weigh to Live! Natural Weight Loss Program and the Sweet & Sour Cleanse Club
On-Line Journals with Guided and Self-Guided Courses

Through these programs, I teach high-powered people how to manage their energy instead of their time and achieve results in all areas of their life and health including:

• Balancing hormones and brain chemistry-Assess Your Neurotransmitters Levels-these mood enhancing brain chemicals could be behind your moodiness and low energy
• Restoring thyroid and adrenal function
Harnessing thought energy to achieve any goal

My professional affiliations include:
• International Association of Positive Psychology
• International Coaching Federation

My Mission is to use nutrition and health as a doorway to help you look inside and see where you are stuck. The result is a transformation in living the life you were meant to lead. Curious what this means for you? Schedule a "Feel Good On Purpose Strategy Session"

As human beings, we are meant to feel good and enjoy life! I’ll never forget the PURE JOY I felt when I discovered how nutrition, lifestyle and thoughts directly affect how I experience life. I wanted to bottle that feeling and share it with everyone. One Whole Health was created to do just that- help you manage your energy by exploring the choices that serve you best, including hormone, adrenal, neurotransmitter and thyroid balance. It is called One WHOLE Health because our wellness includes all aspects of our mind, body and soul from nutrition, relationships, career, exercise, spirituality to the thoughts we have that create our reality. Life isn’t as serious as our mind makes it out to be. Be good to yourself! Value your health! Enjoy!

Leah Lund
One Whole Health

Find more health advice and tips here.

Leah Lund Articles