Heather Lyon

Community user

since 2013  31 ARTICLES

About Heather Lyon

I'm a life coach and relationship expert.

  • I’m a certified coach through the Institute for Professional Excellence in Coaching (iPEC), which is basically the Harvard of coach training programs.
  • I have worked with hundreds of women (and a few savvy men) to improve their love-lives, family dynamics, build confidence, reduce stress/anxiety and most importantly, build a loving relationship with themselves.
  • I am an ryt-500 certified meditation and yoga instructor and lead live, immersive meditation and InnerYoga experiences regularly in California.
  • When I’m not speaking to wonderful groups about relationship dynamics, emotional intelligence, mindfulness, confidence and working one-on-one with clients to improve their everyday reality, you can find me trying out the new foodie spots in SF with my hubby, hiking/snuggling with my pack of 3 rescue pups and if I’m not doing either of those things I’m probably on my yoga mat.
  • Heather Lyon Articles