I am passionate about empowering people to live lives that they love.
I am a licensed psychologist in New York and New Hampshire. I am a life coach and yoga teacher. I currently coach clients across the world to achieve their dreams and build a future they love. I help clients set and achieve personal and professional goals, pursue their passions, gain confidence and unconditional love and self-acceptance, remove their limiting beliefs, tackle their fears, meet their health and wellness goals, live authentically, get "unstuck," and achieve balance in their lives. I am passionate about the benefits of yoga, and teach yoga classes locally.
I have a decade of experience as both a school and a clinical psychologist where I have worked with children, adolescents, adults, and families. I have extensive training in cognitive behavior therapy.
I believe in a holistic and whole person approach to coaching. I integrate positive psychology, nutrition, yoga, neuroscience, mindfulness, and cognitive behavior therapy techniques into my work.
I am a lover of nature, and an outdoor enthusiast. I practice yoga daily, and aim to live my life honestly and authentically. I believe that life is meant to be lived fully.
