At Age 50, I Named My Belly Gertrude And She's Soft And You Can Pet Her

Last updated on May 16, 2026

A happy woman in her fifties standing with her husband, reflecting the freedom of letting go of body insecurities and celebrating the 'softness' that comes with age. Courtesy Of Author
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"What’s this?" I asked a Gold’s Gym employee. I was holding a fistful of my own soft, round flesh, which seemed to have suddenly appeared beneath my belly button two Mondays ago.

I was 28 years old, 5’6”, and 120 pounds. I’d always had a flat tummy with the faint outline of a two, or even four-pack. I could eat anything I wanted and wouldn’t gain an ounce. I didn’t even own a scale.

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“That,” said the ripped behemoth, “is fat.” 

“Fat?” I repeated as if he’d spoken in an ancient, dead language.

“Yes, that’s a little fat donut you’ve got going on there,” the muscle head continued.

“That’s not a donut,” I said. On further inspection, “It’s more of a muffin top.”

That’s a cruller if ever I’ve seen one,” he decreed, loud enough for all the grunting and heaving masses to hear.

Apparently, according to the Mr.-Know-It-All, after a certain age, fat deposits in the belly. Basically, it’s the only kind of deposit you really don’t want.

Ever since that fateful day in the Venice Beach Gold’s, I’ve grappled with that little round hillock of flesh loitering under my belly button, always tempting my breasts to play a game of craps (she’s an inveterate gambler). But she’s winning. And because she's winning, I've decided to christen her.

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At age 50, I named my belly Gertrude, and she's soft and you can pet her

photo of younger author with ex boyfriend Photo from Author

(That was then, with an ex-beau.)

photo of author with her husband in ireland Photo from Author

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(This is now with hubs, our tummies grappling for turf.)

Of course, Gertrude would prefer to be named something more glamorous, like Celeste or Guinevere. (She fancies herself a libertine.)

With each passing year, Gertrude has grown incrementally

She even seems to have a personality: stubborn, intractable, and fractious when she isn’t fed. She’s particularly fond of Nutella and any type of white flour she can sink her teeth into. She’d prefer something more glamorous, like Celeste or Guinevere. (She fancies herself a libertine.)

Gertrude demands that I wear dresses and shirts with an empire waist so she can roam at will. She does NOT like to be hemmed in. And every time I try to put her in a burlap sack and leave her in the desert, she manages to flag down a dairy truck and hitchhike her way back to that gently expanding piece of real estate just beneath my belly button.

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After years of cursing her cruel infamy, I gave up. I realized I just didn’t have the self-control to regain my two-pack and that I’d have to flip the Kate Moss maxim, “Nothing tastes as good as Skinny feels,” on its head. My mantra became, “Nothing feels as good as Voluptuous tastes.”

But I didn’t really mean it. Until one fateful autumn evening, when my friend Lucille had to leave her 2-year-old son, Ellis, in my care for half an hour as she took her older child to piano lessons.

RELATED: 10 Types Of Women Who Get Old Way Faster Than They Should

Ellis and I didn’t really know each other all that well, so when his mama walked out the door, sobbing commenced. I pulled out my arsenal of bribery. I offered Sesame Street, I offered dolce de leche ice cream, I offered a puppet show wherein I performed several different roles, and I even offered money in unmarked bills. Nothing worked.

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Ellis was one ticked-off, sad little boy, right up until he walked over to where I was sitting, lifted my shirt just high enough to unveil Gertrude, and placed his head on top of her. Then he assumed the position. Right thumb in mouth, left cheek nestled into a particularly voluminous bit of my soft belly terrain, free hand patting Gertrude with a great deal of reverence and affection.

So this is what you’re for, I exclaimed to Gertrude, and felt such an unexpected rush of affection for her.

Gerture was a soft, warm, safe place for a baby to rest his head, and she was really good at it

I decided to accept Gettrude as she was and to try, on most days, to treat her right. That meant no more low-rise jeans. Shirts and dresses with empire waists. And no belts under any circumstances.

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Now, when Gertrude lies next to me in bed like a small puppy, I try to remember how Ellis curled up on her, his eyelids fluttering as he found contentment, then slumber.

When his triathlete mom came back to get him, she was a bit jealous to see how comfortable and happy her son was in my arms. I suggested she trade her washboard abs in for a soft tummy, then proceeded to offer her a tin of larded duck confit because the French really know how to live.

RELATED: 19 Ways Women's Bodies Change As We Age (That Are Nothing To Be Ashamed Of)

Shannon Bradley-Colleary is a writer of films, books, and several teenage/young adult journals. She is the author of To The Stars: A Novel.

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