'That Was It': 7 People Share The Final Straw That Made Them Walk Away From A Toxic Relationship

Know when it's time to go.

Last updated on May 31, 2025

Woman's final straw, walking away from a toxic relationship. The Attico Studio | Shutterstock
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It's hard to walk away from a relationship, even when you know it's really bad for you. Knowing when to walk away from a relationship involves assessing the relationship's impact on your well-being, recognizing unhealthy patterns, and considering your own values and needs. A 2019 study explained that it's about understanding the difference between a relationship that supports your growth and a relationship that hinders it.

Here, 7 people share the final straw that made them walk away from a toxic relationship:

1. He compared her to his ex — mid-date

woman realizing final straw of boyfriend still thinking of his ex GBJSTOCK / Shutterstock

"The last straw for me was when we were driving to his niece's baptism and the song 'With You' by Chris Brown came on the radio. I smiled up at him and squeezed his hand.

He said, 'This song always reminded me of (his ex-girlfriend).' It didn't take long for me to walk away then. 

My advice is to be with someone who knows how to love and be kind, just as a natural state. People who have no innate goodness to them aren't worth your time." —Lindsay, 27

RELATED: The Sentence That Finally Ended 23 Years Of Pining Over My Ex

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2. He couldn't stop lying and she finally had space to see it

woman noticing final straw of man who is always lying fizkes / Shutterstock

"I dated a guy who was super-dishonest and toxic. Ultimately, the way I was able to end it was by putting distance between us. 

I moved away temporarily. Living on my own without access to him made it easy to just call him up and say, 'Yeah, I'm done with this.' 

Sometimes we forget that we actually lived and enjoyed an entire span of time in our lives before this person, and realizing that helps you see that you can do it again." —Rosilyn, 40

RELATED: 15 Clear-As-A-Bell Signs It's Time To End Things With Someone

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3. She realized walking away only works if you don't go back

woman noticing the final straw of her needing to leave Yuri A / Shutterstock

"When you decide to leave, don't look back. Don't call, text, or run into him or her.

If you make excuses like 'We go to the same gym' or 'I left my bank card at his house', you're only ruining your own chance at breaking free in a healthy way." —Bryanna

RELATED: Psychology Says There's 7 Subtle Red Flags That Only Show Up During Your First Couple Fight

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4. She saw a better life without him in it

woman realizing she could do better as the final straw Cookie Studio / Shutterstock

"Move out of the country/state/city and start a new life. Tell the world about your fabulous life. Feeling that you can live a wonderful life is priceless on its own, but so is the fact that he stayed in his old, miserable, small-town life." —Katya, 38

RELATED: The 8 Personality Types Of Men That (Pretty Much) Guarantee A Bad Relationship

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5. He never appreciated her — and she finally saw it

woman realizing man took her for granted as final straw Shift Drive / Shutterstock

"I was with this guy for two years, and I can count on one hand the number of times he ever said I looked pretty or anything other than 'nice.' I don't know if he ever really saw me. 

And while he wasn't physically or even emotionally abusive, he definitely took advantage of my kindness and nature. I paid for almost everything. 

He never made me feel like I was a priority, and I was always on edge. When I broke up with him, he cried and told me he loved me, but all I could think was that he was really upset because he didn't want to have to move out. This was telling about the kind of relationship we had." —Kerry, 37

RELATED: The 12 Types Of Men Who Are Truly Bad Partners, According To Research

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6. She stopped settling and started believing she deserved more

woman realizing she could have more as final straw Perfect Wave / Shutterstock

"A lot of us stay in bad relationships because we think that's all we're going to have. We'd rather be in a bad situation than confront the unknown. But once we take that leap and know we deserve better, we will find better." —Melissa, 38

RELATED: What Your Long History Of Toxic Relationships Is Trying To Tell You, According To A Therapist

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7. She barely recognized herself anymore

woman losing herself as the final straw Ground Picture / Shutterstock

"A bad relationship can lead to us giving up on ourselves. We gain weight and wear the same old clothes over and over. 

We feel bad and then we give ourselves more reason to do so. Join a gym, eat better, or treat yourself to a spa day. No, it won't fix your life, but it'll make you feel better." —Mandy, 33

RELATED: 13 Subtle Signs You Should Break Up, Even If Your Relationship Is 'Fine'

Aly Walansky is a NY-based lifestyle writer who focuses on health, wellness, and relationships. Her work appears in dozens of digital and print publications regularly.

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