Teens Who Grew Up Watching Their Parents Do These 6 Things Grow Into Really Grounded Adults

Last updated on Jan 15, 2026

A teenage girl with red hair looking back at the camera while walking outdoors with other people. Jacob Lund | Shutterstock
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Parenting teenagers feels like a series of push and pull. As children grow and look for ways to become more independent, they push boundaries. As teens try to discover their own voice and place in the world, every rule pulls a parent into a challenge.

A teenager is no longer a child, but a pre-adult who will one day be out of your home. You want them to experience independence, but you'll also do anything to make sure they are well-grounded, safe, secure, and loved. Because raising teens can be such a challenge, we asked family professionals to share the most underused parenting advice they wish people would stop ignoring when raising teens.

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Teens who grew up watching their parents do these 6 things grow into really grounded adults:

1. Not always protecting them from failure

I said it before, and I'll say it again. Let your kids fail. Failure is a natural part of life. Our kids will only learn to be independent adults if parents allow them to make their own decisions. This way, they learn from their mistakes and own their own successes.

If we're always designing and planning their fourth-grade science projects, defending them (and excusing their behavior) to their teachers and principals weekly, and demanding they play the sports we love and apply to the college of our choice, they won't get a chance to become the beautiful people they're intended to be. By giving them choices, we empower them for a bright future that they'll own and love.

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Kathy Ramsperger, intuitive life coach, best-selling author

RELATED: Your Parents Did An Incredible Job Raising You If You Were Taught These 6 Old-Fashioned Life Skills

2. Leading by example

Grounded teen talks with parent showing good example antoniodiaz vis Shutterstock

The most important thing you can do for your children is to be an example. They will not always listen to what you tell them, but they will watch everything you do. Whether you want your children to learn to act with kindness, gain a strong work ethic, find happy relationships, eat a healthy diet, or simply live with a positive attitude, the best thing you can do is live that life yourself. Take care of yourself and make yourself happy, and you will set a good example.

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Tara Nolan, life coach, yoga instructor

RELATED: 7 Problem Behaviors In Teens That Are Actually Signs They’re Developing Exactly As They Should, According To A Psychologist

3. Looking for opportunities to grow with them

Here's my advice for parents of teens: Upgrade your parenting. Redefine it, evolve it. Expand it. Redefine your role from that of the manager of a child to the leader of a teen.

Evolve your inner game by developing, growing, and stepping into who you need to be during this phase to get the experiences and relationships you want. Expand your outer game by learning and developing new tools, strategies, and techniques that align with what works with a teen.

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— Kimberly White, parenting coach

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4. Never being afraid to do a self-check when things seem out of control

Our children's behavior is never the problem. Rather, it's the way we are responding to their behavior. When we realize our children's behavior is just a reflection of what is going on inside of us, we get to take our attention off of them and tune into what judgments and emotions are making us reactive.

By allowing ourselves space to work through our thoughts and feelings, we become more available to learn about our child's experience. Curiosity about ourselves creates a connection with our kids.

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Michelle Thompson, life coach

RELATED: 12 Ways To Set Rules That Kids Will Actually Follow — Even Teenagers

5. Having fun as a family

Happy teen and parent share fun moment at home Monkey Business Images via Shutterstock

Play with your kids. You’ve heard about getting down on the floor to play with your kids, but it’s equally important to play with your 10, 13, and 15-year-olds. The time you put into learning about and encouraging your kids' interests while having fun can result in their ability, years later, to find the career path of their dreams.

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The interests we develop during childhood and our teen years directly impact our career choices and satisfaction. Pay attention to what they enjoy. Find ways to explore other avenues for them to learn more about these interests and how they can express these interests in real life. That way, when it comes time to go to work, it will also feel as motivating and stimulating as play.

Daisy Swan, career and life coach

RELATED: The Art Of Making Time: 8 Realistic Ways To Show Up For Your Kids Without Burning Out

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6. Not bending the rules when things get tough

Be consistent with rules and use natural consequences when rules are broken. Rules guide becoming a productive adult. They also provide a sense of security.

Tamara Mason, counselor, therapist

RELATED: If You Did These 10 Things, You Were A Better Parent Than Your Kids Give You Credit For

Aria Gmitter is YourTango's Senior Editor of Horoscopes and Spirituality. She graduated from the Midwestern School of Astrology and has been a practical astrologer for 40 years.

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