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Are you struggling with your soulmate connection?
By Maura Matarese — Written on Apr 07, 2020
Most of us dream of the perfect soulmate relationship.
American writer and philosopher Richard Bach once wrote about soulmates, saying, "Our soulmate is the one who makes life come to life."
In fact, nothing feels more intoxicating than spending time with "the one" who seems to be sent from above. The synergistic connection that people experience when they are with their heart’s desire feels beyond what words can describe.
There are so many songs, poems, and stories written about soulmates, kindred spirits, and twin flames. Yet, when you listen deeply to those songs and stories, there’s often a tragic note to some of them.
Shakespeare had it right in A Midsummer Night's Dream when he said, "The course of true love never did run smooth."
The truth is, not all "soulmates" end up together over the long haul. That may sound blasphemous, but history and literature say otherwise.
Look at Marc Antony and Cleopatra, Romeo and Juliet, Tristan and Isolt, Guinevere and Lancelot, Countess Olenska and Newland Archer — the list goes on.
In the non-literary world, where real people reside, the pain people experience when things don’t work out with a soulmate can feel just as shattering as a Shakesperian tragedy.
The truth is that many soulmate connections don't last.
"But, why?" is the first question people bemoan when they struggle or lose their soulmate.
"But, how?" is the next question they lament.
There are great questions but they're often met with unsatisfying answers.
If you want a healthy relationship with your soulmate to work out, it's important to know the reasons why it might not work out. Here are those 5 reasons.
1. Wrong timing
Some soulmates come into a person’s life during specific periods of their life that make sense for that stage, but not for other stages.
For example, some people meet in college or in their early 20's where they love exploring their young adulthood together. They feel like two peas in a pod. But, as they get older, they discover they have different values and then grow apart.
Some soulmates also serve as a creative muse for one. But, once the project is complete, so is the relationship.
2. Societal/Cultural rules and norms
In this case, there’s often great pressure from an individual’s family and or religion to be in a relationship and marry a partner with the same ethnicity or religious background.
The problem is people fall in love with who they fall in love with. If only love knew how to discriminate, right?
3. Expectations aren't meet
The struggle arises when their soulmate doesn’t match the criteria expected of them. Going against one’s tribe isn’t always easy.
It’s especially difficult if there’s a family legacy of genocide that fuels the deeper desire and pressure to marry within the same cultural group.
4. Sexual orientation is not approved
There are also times when a person’s sexual orientation is frowned upon or even forbidden in their family, friend, and religious peer group.
When they find a same-sex soulmate, very often, people will live a double or secret life. This way, they find a way to satisfy both their inner needs and their tribal ones.
It just doesn’t often work well for the partner who wants to live and love openly and authentically.
5. Your soulmate is already married to someone else
Since the early days when marriage was invented, infidelity manifested right alongside of it. This is because, traditionally, marriage was never meant for love.
It was meant for the continuance of the family lineage as well as providing economic stability for people. Love, desire, and eroticism were always found outside the marriage.
While people, more often than not, do marry for love these days, infidelity is still on the rise, ironically.
And there are many reasons why people cheat:
Sometimes people marry young, when they are not quite ready. Other times they marry because of their social clocks (e.g. "It's time" and "All my friends are doing it."). Some marry because they want to have children.
Later on, in a marriage, there are often serious breakdowns in the relationship. Sometimes people outgrow each other. Other times, they love their spouse but no longer desire them. Or, they feel lonely in their marriage. So, they start to look outside for what they believe is missing. And when they find it in another, the start of a serious soulmate struggle comes into play. And it usually ends in shattering heartbreak for everyone involved.
Unhealed core vulnerabilities in one or both members of a couple is one of the most common kindred spirit connections that almost always fails. Nothing feels better than when someone really sees you and seems to understand you on a deep level. They get your pain and you get theirs. This is often then accompanied by ideas such as "You were made for me, or you complete me, and or I can’t be me without you."
The problem is, when people have unhealed relational wounds such as neglect or abuse from childhood or past relationships, these wounds eventually seep into their newfound love.
When someone sees you and seems to get you, especially your pain, it feels like your soulmate has arrived and love is born. But when one person feels the pressure to take care of that pain or neglects that pain, love dies.
When one of both partners keep trying to make their relationship work but haven’t done their own inner work, then the soulmate struggle can get really ugly! It’s common for people to believe consciously or unconsciously, that their partner is responsible for always knowing, wanting, needing and complying with what they know, want and need. This belief is an unfair burden to place upon a partner.
The partner who accepts responsibility for the other’s burden has now signed up to do some serious emotional caretaking, which can be exhausting. A co-dependent/dependent dynamic that is generally rooted in early childhood wounding has been activated. It usually doesn’t deactivate until one person leaves or they find a way to do a major overhaul to the relational dynamics.
This happens because some people just don’t know how to honor boundaries, set limits, and ask for what they want and need. They believe their partner should just know what they want and need because, well, they’re their soulmate!
Many people don't understand that their partner — who may very well be their soulmate — often has a different operating system. They think, want, need, and feel, differently.
Believing a partner is an extension of oneself — meaning that they must think, want, need, and feel the same as their partner does — without any space for being an individual is a sign that the twin flame connection has turned into a toxic relationship.
Love doesn’t always find a way to make a relationship with a soulmate, twin flame, or kindred spirit work. But experiencing a soulmate kind of love will always help you find your way to your soul.
You just need to be willing to look inside yourself and be open to discovering a few things about you that you may not know.
With that said, here are some simple but "can do" action items for you to try.
1. Identify which soulmate struggle seems to fit your current situation
Are their themes and patterns to your relational style? Are you afraid to go against your tribe and do what you would most like to do?
Do you have some inner healing from your childhood or past relationships that needs some tending to, etc?
2. Explore it
Once you identify your struggle, why not explore that in a deeper way in individual psychotherapy?
A good therapist will help you get in touch with your core vulnerable parts and unburden them in a way that most people can’t do on their own.
3. Try couples counseling
Not only will you get more in touch with your issues, but you will also be able to understand and empathize more with your partner’s. And you will learn to do this without feeling overwhelmed by the need to fix it.
You'll even learn what truly makes healthy relationships last, even in the presence of various relationship problems.
4. Set new goals for yourself
These goals will help you get on your soul’s path. Ask yourself that if nothing mattered, who would you be and what would you do with your life?
What type of work would you want to do? What have you always wanted to try? Where would you spend time? What hobbies or activities do you think you would enjoy? Let your imagination take over and write everything down.
Try one or all of the suggestions above and then commit to being your own "sole-mate" until death do you part.
The bottom line is that there isn't just one soulmate out there for you. If that were the case, everyone would be in trouble!
But, If you really want to attract a soulmate who’s ready, willing, and able to negotiate the many stages of a long-term healthy relationship, you need to learn how to be your own "sole-mate" first.
The silver lining truth about soulmate struggles that nobody ever wants to hear is this: you are the one you’ve been looking for. So be you and do you!
When you are putting yourself out in the world and just being you and doing you, in time, you will attract the right mate who’s good for your soul. And when you do, you may even feel grateful that things didn’t work out with the last one.
In a strange and unwanted way, your soulmate struggle actually did work out, just not the way you wanted it to.
Remember, sometimes things not working out with your soulmate is also a gift from above!
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Maura Matarese, M.A., LMHC, R.Y.T. is a psychotherapist, author and yoga teacher, practicing in Sudbury, MA. If you feel like you have lost your twin flame or are struggling with a soulmate, then check out her online course: Finding Hope After Heartbreak; Learn The Secret How To Start Feeling Better Now.
This article was originally published at Maura Matarese, M.A., LMHC, R.Y.T.. Reprinted with permission from the author.