Abuse / Survivors of Abuse, Addiction, Alcohol Dependency/ Addiction, Anger Management, Anxiety Issues, Attachment Issues, Body Image, Couples/Marital Issues, Drug Addiction, Drug and Alcohol, Eating Disorders, Eating & Food Issues, Empowering Women, Forgiveness, Infidelity / Affair Recovery, Internet Addiction, LGBT Issues (Lesbian, Gay, Bisexual, Transgender), Multicultural Concerns, Nutrition, Post Traumatic Stress / Trauma, Self-Compassion, Self-Esteem, Sex Addiction, Stress Management, Trust Issues, Weightloss/ Management



Additional Expertise

Dietitian, Psychotherapist, Sex Therapist, Speaker/Presenter

About Audrey Tait

I’m Audrey Tait, counselor in Red Deer Alberta. I’m a therapist, writer, photographer, dietitian, and healer. In my work, I help clients either in person or remotely across Alberta. I am happy to work in whatever way is best for you.


My expertise and training are in the following areas: trauma, PTSD, addictions, sexual addictions, disordered eating, anger management, and nutrition. I have authored 5 books (you can see them all below) and my books are a unique take on healing. As a photographer, I deeply appreciate how imagery can help with healing when talking is too intense or the pain is too deep.


As a qualified professional, I have the following credentials:


  • Master of Science, MSc
  • Bachelor of Science, BSc in Dietetics 
  • Canadian Certified Counsellor, CCC
  • Registered Dietitian, RD
  • Certified Sex Addiction Therapist, CSAT 
  • Certified Multiple Addiction Therapist, CMAT
  • Member of Dietitians of Canada
  • Member College of Dietitians of Alberta
  • Training in Advanced Cognitive Therapy
  • Trauma Training and Attachment Repair
  • Expressive Art Therapy 


If you’re looking for counseling in Alberta, I would love to talk.


You can find my books I Am Wonderfully Me: Positive Affirmations for Me! Volumes 1–3, Reflective Meditations Trilogy: Understanding My Trauma, Healing My Trauma, and Letting Go—Forgiveness; and Reflective Meditations Trilogy: Understanding My Authentic Self, Believing in Myself, Loving Myself, Plus Understanding My Boundaries at most online bookstores, or request them at your local brick-and-mortar store.


Find more about me on my company website, Inspirational Insights Counseling, Inc. This is my way of sharing my gifts and experiences with others.

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