25 Quotes About Strength That Will Help You Pick Yourself Up And Move Forward

quotes about strength

Strength is an important trait to have in life. If you’re going through a tough time, quotes about strength can help you keep going so you can overcome whatever challenges you are facing.

Life is hard. It's messy, and it can hurt so bad. There are days where you are ready to throw in the towel and just lay in bed in a blanket burrito. Believe me, we have all been there at one time or another. We have all had low points where we've been so upset we could punch a wall.

People can find strength in many different ways. I have a friend who likes to work out intensely when she is going through a stressful time. She says exercising helps her get her mind off things and makes her feel good about herself. And then, I have another friend who watches Ted Talks to get inspiration when she is down.

RELATED: 6 Super Smart Ways To Stay Happy Even When Life Gets Hard

Whatever you do when you're stressed out, you sometimes just need an outlet and a way to decompress and that's okay, and sometimes, that comes in the form of reading all the quotes about strength you can get your hands on. Because the messiness of life calls for a slight break. 

It's important to find ways to deal with stress so you can work through your challenges and get better. This a sign of strength. Strength doesn't have to be a gladiator in a ring swinging his sword. It can be someone who just decides to keep getting up every day and keep trying. 

It’s normal to feel emotionally weak sometimes — especially when you’re going through something difficult — but it is important to know how to be strong in life so that you can handle these tough times. It is important to be confident and work through your hardships.

When you believe in yourself you can achieve so much more in life. The world is your oyster and you're ready to take it on. 

Learning how to be an emotionally and mentally strong person may seem daunting if you don't know where to start. You can find strength in many different ways. Here are 25 quotes about strength to help get you out of your slump and remind you how to stay strong in life. 

RELATED: The 50 Best Quotes About Strength To Get You Through Anything

Here are 25 quotes about strength to help you move past any obstacle. 

Small doesn't mean small in power.

quotes about strength

“Be faithful in small things because it is in them that your strength lies.” —Mother Teresa

Walk it strongly.

quotes about strength

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.” —Buddha

Broken, but not shattered.

quotes about strength

“The world breaks everyone, and afterward, some are strong at the broken places.” —Ernest Hemingway

Always move forward.

quotes about strength

“Life is like riding a bicycle. To keep your balance, you must keep moving.” —Albert Einstein

Pick yourself back up, every time.

quotes about strength

“Our greatest glory is not in never falling but in rising every time we fall.” —Confucius

Be courageous.

quotes about strength

“Life shrinks or expands in proportion to one’s courage.” —Anais Nin

Use it well.

quotes about strength

“Courage is like a muscle. We strengthen it by use.” —Ruth Gordon

Keep going.

quotes about strength

“True strength is keeping everything together when everyone expects you to fall apart.”

Trials make you stronger.

quotes about strength

“The most beautiful people I’ve known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths.” —Elisabeth Kübler-Ross

Face your fears and you won't be disappointed.

quotes about strength

“Anyone can hide. Facing up to things, working through them, that’s what makes you strong.” —Sarah Dessen

Your strength will surprise you.

quotes about strength

“You never know how strong you are until being strong is the only choice you have.” —Bob Marley

Stand tall with your head up.

quotes about strength

“Never bend your head. Always hold it high. Look the world right in the eye.” —Helen Keller

Take what belongs to you.

quotes about strength

“Power’s not given to you. You have to take it.” —Beyoncé

Nobody can stop you.

quotes about strength

“The question isn’t who is going to let me; it’s who is going to stop me.” —Ayn Rand

Be a survivor, not a victim.

quotes about strength

“Above all, be the heroine of your life, not the victim.” —Nora Ephron

Decide that you can be something.

quotes about strength

“You can be the lead in your own life.” —Kerry Washington

Fear cannot stop you.

quotes about strength

"It’s not the absence of fear, it’s overcoming it. Sometimes you’ve got to blast through and have faith.” —Emma Watson

The light is always inside you.

quotes about strength

“In the depth of winter, I finally learned that within me there lay an invincible summer.” —Albert Camus

You learn from pain.

quotes about strength

“In the end, some of your greatest pains become your greatest strengths.” ―Drew Barrymore

You are the hero in your story.

quotes about strength

“Don’t compromise yourself. You are all you’ve got. There is no yesterday, no tomorrow, it’s all the same day.” —Janis Joplin

All you need is an ounce.

quotes about strength

“The best protection any woman can have is courage.” —Elizabeth Cady Stanton

Choose to be happy.

quotes about strength

“Pain is inevitable. Suffering is optional.” —Buddha

The struggle is just part of the story.

quotes about strength

“Storms make trees take deeper roots.” —Dolly Parton

Giving up is not an option.

quotes about strength

“It does not matter how slowly you go as long as you do not stop.” —Confucius

A new day always brings new hope.

quotes about strength

“With the new day comes new strength and new thoughts.” —Eleanor Roosevelt