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AuthorAbout Allison Abrams
I am a licensed mindfulness-based psychotherapist in NYC specializing in issues such as relationships, career, depression and anxiety, life transitions, confidence and empowerment. Having been practicing meditation for over 15 years, I often incorporate mindfulness in my therapy practice with private clients and in my support groups.
I am also a mindfulness specialist and coach with Leading Minds Executive Coaching, an organization that provides a combination of executive coaching and mindfulness skills to employees and executives within corporations and organizations across business sectors.
I am a contributor for Goodtherapy.org, a website that promotes ethical therapy, mental health awareness and de-stigmatization, for which I have always been a strong advocate, and I have been quoted as a mental health expert in publications including Woman's Day, Redbook, Glamour, Prevention, Everyday Health, and Livestrong.
My background in the arts enables me to help clients tap into their innate creativity and gain the confidence they need to ultimately reach their full potential. Whether through my work as a therapist or a mindfulness specialist, my passion is empowering others!
