People Who’d Be Happy Staying Home Alone For A Week With Good Food & Internet Usually Have 6 Distinct Traits
Dean Drobot | Shutterstock For some people, the perfect vacation looks a lot more like pizza on the couch scrolling TikTok rather than ziplining at an exotic locale. If you'd rather spend a week lost in the internet than exploring ruins, you're unique and definitely not a cliché couch potato.
In fact, people who prefer their home-based downtime share distinct personality traits that prioritize a deeply fulfilled life. These people find happiness in eating well and consuming all forms of media completely unbothered. They have a thirst for knowledge that can't be contained, but they also absolutely adore their downtime, and combining the two is when they are truly happy.
People who are perfectly content vacationing at home alone with good snacks and internet share distinct personality traits:
1. They're incredibly laid-back
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To achieve this level of homebody, you have to be able to relax. These laid-back folks do not feel guilty about taking a break.
They're able to relax without guilt by not taking life so seriously. People who know how to kick back and enjoy a tub of ice cream from the safety of their couch know when and how to shut their brain off.
These same individuals aren't judgmental. They have no interest in ridiculing people for how they spend their time, or for their interests. Often described as peacekeepers by their friends, who would undoubtedly like to see them more often.
2. They're self-sufficient
Part of the reason homebodies are so happy to shut in is that they don't need to rely on anyone. They have the independence to fall back on their own resources.
They are emotionally mature individuals who can regulate their emotions without help. Homebodies have a strong internal locus of control, which allows them to trust their instincts and make decisions without external validation. Those who have a stronger internal than external locus of control tend to perform better under pressure and use positive coping mechanisms, like watching funny cat videos.
3. They prefer to keep their circle small
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People who view their home as a sanctuary generally prefer a small social circle that they love to have over for good food and togetherness. They prefer to have a few people in their life that will understand when they need to step away, and are respectful of boundaries.
Quality is better than quantity when it comes to the people they trust and like spending time with. The more authentic and calm the interactions are, the more pleasant they will be. They are grateful for the people in their lives and for having their alone time without upsetting others.
4. They're happy with the simple things
People who prefer a staycation with high-speed internet and a stocked fridge aren't really concerned with shiny gifts and extravagant vacations. They're completely satisfied with, and would prefer, being left alone for a long weekend so they can catch up on their favorite YouTube docuseries.
Their satisfaction with being at home comes from an internal contentment with doing nothing. While some people constantly feel the need to go, go, go, homebodies are happy to sit within the comfort of their bedroom. Even when they're bored, they do not feel unrest. Moments of quiet boredom are seen as opportunities to relax.
One of the great traits of these individuals is their frequent practice of gratitude. They are happy with simple lives, celebrating small successes just as much as the big ones. This is why solitude thrills them so much.
5. They find deep comfort in the quiet times
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Silence is a superpower, and people who prefer to be home alone are well aware of it. They are much more socially and mentally aware.
Those who are quieter in nature are also a lot more stable. Silence is good for your body and mind, helping replenish the parts that get worn out by constant interactions. When you become comfortable with silence, you'll reap benefits such as lower blood pressure, a decreased heart rate, relaxed muscles, and better focus.
Although homebodies like to be accompanied by a good TV show or a playlist, they don't need to be constantly entertained to fill the void. Their e-reader is just as comforting as a Netflix binge.
6. They know themselves well
These individuals don't need a companion to keep them happy. They know themselves well enough that their alone time is a treat, not a burden. They are highly in touch with their interests and wants, which makes personal relaxation easy.
When they feel their energy depleting, they make sure to block out a chunk of time to recharge. These beloved hermits are cognizant of how their body and mind feel at both their highest and lowest. If something feels off, they won't push themselves too hard. Instead, they'll take a mental health day to splurge on their favorite foods and soaking in as much interent knowledge as possible.
Gabrielle Mattes is a writer working towards a Creative Writing degree. Her focus is lifestyle, wellness, human interest, and relationships.
