Empowering Women

Years in Practice

6-10 years


Winnipeg MB R3G 0W3 - Canada



Additional Expertise

Energy Healer, Psychotherapist, Reiki Practitioner, Spiritual Healer

I Practice in

All areas, please inquire



I Believe

The wound is where the light enters you ~ Rumi

About Sarah Picken

Hi! I’m so glad you found me! My name is Sarah and I am a Marriage and Family Therapist. My business Sacred Healing supports families through the childbearing years offering holistic healing packages in person or online to help you on your journey of healing from a difficult birth experience, sessions to support your journey around infertility, conscious conception, and pregnancy loss. Packages and sessions focus on healing mind, body and spirit using a combination of energy healing, sound therapy, crystal therapy, yoga, & more traditional talk therapy.

My Beliefs

I believe that if you are having issues with fertility or sustaining a pregnancy there are imbalances within the physical and emotional bodies that are asking for your attention. There is much that can be done to connect with your intuition, body and soul baby. There is always hope!

I believe birth is a beautiful, natural process that can be trusted.

I believe that if you are feeling sad, angry, or disappointed about your conception, pregnancy or birth experience YOU DESERVE to do this work, your feelings are valid.

I believe healing from a difficult conception, loss or childbirth experience is possible no matter how much time has passed.

I believe that as you heal from your experience, the quality of your life will improve.

I believe that healing your conception, loss or birth experience will help to positively influence how your future children and grandchildren experience conception, loss and birth.

I believe you are brave enough and strong enough to do this work.

I believe in You and your ability to heal.

My Vision

I envision a world where our voices as women are heard, validated and our concerns acknowledged. A world where our future daughters and grand babies have informed, peaceful and empowering conception, pregnancy & birth experiences.

I believe this world is possible.

Lets Connect!

If what im offering is of interest to you, please click here to check out my services in more detail.

I really look forward to meeting with you!

Sarah Picken Success Stories

The Sacred Healing Luxury Program has been transformative for me!

 Having experienced birth trauma with my first birth, and subsequent PPA, I discovered Sarah and her incredible services when I found myself expecting my second child. With her gentle, respectful guidance, abundance of resources & tools, and the well thought-out journal & meditation exercises, I was able to not only experience true healing from my first birth, but also to connect with my second pregnancy in such a deep and meaningful way. If you think you’ve experienced a challenging birth, and that’s just ‘how it’s supposed to be’, please know that you are entitled to healing and it can be achieved! This is the BEST place to start.” ~ Therapy Client

Sarah and her Birth Trauma program were instrumental in my healing!

 Sarah and her Birth Trauma program were instrumental in my journey towards healing and empowerment in my second pregnancy. She is not only incredibly knowledgeable, but also truly dedicated and passionate about healing. Her programs are perfectly designed to gently guide you down the path to healing, and her support is unwavering. We are truly grateful for having her as part of our journey. Thank you Sarah!”  ~ Therapy Client

I realized I was not alone..

Your birth trauma retreat  helped me to connect with other moms and realize I was not alone. I learned the importance of self care and new alternative therapies I had never experienced before. It was wonderful to have time to journal and do yoga, I was reminded of how good self care can feel.  It was a wonderful, relaxing, healing experience, a great step towards remembering to take care of me .  ~ Birth Trauma Retreat Participant

Before I came to see you I had full blown PTSD and PPD..

Before I came to see you I had full blown ptsd and postpartum depression that was not going away. I felt like I was stuck and nothing that I was doing was working. I felt very hesitant and resistant but I’m so glad that I said yes. I feel this program has been life saving. I have deep connections with my husband and my baby. The trauma made it hard to connect with them. I do not have any nightmares anymore and my anxiety has decreased. I am hopeful for my future. I would recommend this program to anyone that is suffering from birth trauma or is just having a hard time coming to terms with what happened during their birth. You can feel whole again and you can come to a place where you move past the trauma. I would recommend Sarah because she is kind and holds such a beautiful safe space for healing. She also integrated the family. My husband and her talked and that was hugely beneficial for him as well. Thank you for everything that you have done for me and my family. ~ Therapy Client

Sarah Picken Articles