Communication Problems

Years in Practice

1-3 years


Annapolis MD 21401 - United States



Additional Expertise

Personal Development Coach, Wellness Coach

I Practice in

All areas, please inquire



I Believe

"The most precious gift we can offer others is our presence." - Thich Nhat Hanh

About Rachel Henderson

Rachel Henderson is a Relational Wellness Coach based out of Annapolis, MD who helps women of all ages find fulfillment through authentic, empowering relationships in the workplace and in life. Rachel is a Certified Professional Co-Active Coach and an Associate Certified Coach through the International Coach Federation (ICF). She received her M.A. in Industrial-Organizational Psychology and her B.A. in Communications from Xavier University. 

Rachel utilizes her combined training in psychology and communication to help her clients uncover a deep sense of self and become confident communicators in both their personal and professional relationships. She is also a devoted blogger who enjoys writing openly and honestly about her experience learning to love herself and navigate the world around her. She believes that with a little humor and a lot of compassion, there’s nothing we can't overcome. Click here to learn more about Rachel and for tools on Relational Wellness.

Rachel Henderson Success Stories

All of My Relationships Have Improved Tremendously


"I decided to do coaching with Rachel because I felt like something was missing. I was struggling to find balance in my life between work, home, and finding time to do things I enjoy. I was really down on myself and was seeing everything in a negative light. After working with Rachel, I truly feel that I’ve become the best version of myself and things are only going to get better from here. I’ve gained so much confidence in myself and my attitude has really changed for the better. I no longer feel guilty doing things for myself and all of my relationships have improved tremendously – I feel closer with my daughter and boyfriend and more confident and at ease in my relationships at work. I’ve also found the balance I was looking for – I’m able to do so much more for myself outside of my responsibilities which has made a huge difference. Rachel is caring, non-judgmental, and has helped me see all the good in myself. She gave me that push and the support I needed to turn things around. I highly recommend her as a coach!”more

- Kristin, Accountant

Allowing Myself to Become Vulnerable in Important Relationships


“When I came to coaching, I was extremely guarded and distrustful in many ways. This experience has helped me really focus on the relationships that are important to me and to allow myself to become vulnerable in each of them. I’ve also gained the ability to accept myself for the person I am. It has helped me become more secure and confident in the person I am and the value I bring to my organization and team. Over the past few months, Rachel and I really worked on finding my leadership style. This experience really helped me to narrow that down and understand exactly what I want my leadership legacy to be and how to develop that more fully. I have also learned to attack issues head on instead of stewing on them for a long time. This has really changed my life. It has helped me to be more direct with people I work with and in my personal relationships as well. It has amazed me to see this new person emerge and has been so exciting at the same time! I have absolutely loved the coaching experience! I am a very private person so I was unsure if I would be able to be open enough to benefit, but I truly felt comfortable with Rachel from the first time we spoke.  more

- Angie, Director of Quality of Life and Culture Change 

Putting Myself First & Not Worrying About Being Judged


Since working with Rachel, I’ve done things I never thought I’d do and I’ve discovered the personality I always knew was in me but that I’d been holding back for so long. She helped me meet my true self. I’m now able to put myself first and do more things for me without worrying about being judged. And I’m finally able to say “no”! The shift in self-esteem has been huge for me – being able to stand up for myself and find my confidence. Rachel was so invested in my success and has been there to support and encourage me along the way. She has a very caring approach and at the same time really pushed me to go after my goals. I would definitely recommend Rachel’s coaching to anyone who is considering it!”more

- Glenn, Marketing & Events Specialist

Rachel Henderson Articles