Anxiety Issues, Eating & Food Issues, Health Coach, Health/Wellness, Life Management, Nutrition, Stress Management, Wellness



Additional Expertise

Health Coach, Personal Development Coach, Speaker/Presenter

About Lauryn Sires

Hi! I’m Lauryn Sires, a lifestyle coach. I support you from “Head to Toe | From the Inside Out” in creating a healthy, whole and heart-centered lifestyle of your design. I meet you where you are and support each step until you move confidently forward on your own.

Have you had a life changing event such as an illness, an injury or a break up that has you reeling? You didn’t see it coming and cannot come to grips with how live securely with your new reality. You can’t quite figure out how to move forward. You’re not the person you were or the person you want to be. Do you feel stuck or anxious?

Have you tried to comfort yourself with food? Or are you fast becoming a part of your couch? Have you pushed people away? Is your productivity moving at a crawl? You know this is not the vibrant person you were or know you can be.  Wherever you are, this is not the lifestyle you envisioned for yourself.

If you are still reading, I am guessing I have described you in some regard. Well, I have been there too! I was blind-sided by cancer. I thought I had it down and my active lifestyle was going to protect me.  In retrospect, I learned there was a lot I could have done better. Would it have protected me from cancer? I’ll never know the answer to that question.  I do know that I’ve never felt better or looked better than I do today. There is nothing I enjoy more than coaching others to look and feel their best!

Please contact me for a complimentary, no obligation, Discovery Session. For more information about how I can help, please visit my website at www.LaurynSires.com or contact me at lauryn@laurynsires.com or 512.633.6259. There is a better way!


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