SPECIALTIES

Anxiety Issues

Years in Practice

6-10 years

where

Somerville MA 02145 - United States

Credentials

EdM, MA

Additional Expertise

Author, Health Coach, Life Coach, Speaker/Presenter, Spiritual Coach

I Practice in

All areas, please inquire

I AM FLUENT IN

English

I Believe

Health is not just an absence of disease. It is about how joyfully, corageously, and enthusiastically you show up for each moment of your life.

About Jeffrey Siegel

As a holistic wellness coach, I help stressed-out, driven people take control of their health and happiness.

If you are dissatisfied with how your body looks or feels and are looking to upgrade how you take care of yourself and manage life's challenges, my integral approach teaches you smart, sustainable self-care that lasts.

I take a holistic perspective of what impacting your wellbeing, and together we will go broad and deep into your issues, working through emotional blocks and limiting beliefs to move you one step forward on your evolutionary journey.

You will not find a one-size-fits-all solution. You will discover how daily actions and accountability can create sustainable change that gets you more what you want in life.

I've helped clients find wellness solutions to everything from chronic stress, poor sleep, crappy nutrition, inadequate exercise, eating challenges, weight management, body image issues, emotional reactivity, relational friction and more.

My unique background combines many disciplines, from neuroscience, to adult development, to mindfulness, to eating psychology. I hold a Masters degree in Mind & Brain Education from Harvard University and a Masters in Buddhist Studies from the University of Hong Kong.

This fusion of science and spirituality allows me to work with your somatic, emotional, psychological, and energetic parts to have you radiating health, happiness, and helpfulness. 

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