Years in Practice

10 years +


Rochester NY 14607 - United States



I Practice in

All areas, please inquire



I Believe

Sow a thought, reap an action; sow an action, reap a habit. Sow a habit, reap a character; sow a character, reap a destiny. – Proverb

About Aiko Takemura

Start your healing journey with me today if you want to:

Live your life to the fullest and have the kind of relationships and career you want right now.

Finally, put yourself at the top of your to-do list.

Heal from the toughest breakups, losses, and heartaches with help from an expert.

Get help in an affordable and accessible format online.

I am an expert in self-love and self-healing. I help people recover from heartbreak, childhood wounds, and self-destructive behaviors. My simple 6-step method has helped hundreds of people heal themselves and live more fulfilling lives. 

As my client, you will receive customized and individualized assistance, homework, and check-ins to keep you on-track and supported as you heal. Many clients have expressed significant relief from emotional suffering as well as improvement in their circumstances.


My 6-step Inside-out approach

Step 1: Recognize the negative, self-defeating beliefs and dialogues

Step 2: Understand the wounded child within.

Step 3: Learn to nurture and nourish you.

Step 4: Learn ways to cultivate the love within

Step 5: Act, Adjust and Maintain

Step 6: Observe your life change in front of your eyes






Aiko Takemura Articles