Health And Wellness

The Best Vegan Vitamins And Supplements For A Healthy Lifestyle

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healthy woman eating salad

When it comes to healthy lifestyles and nourishing our bodies with the nutrition we need, it’s not always possible to get it from our standard American diets (SAD), especially if you’re eating a vegan diet. Even if we consider our diets to be a little healthier than most, we can still be lacking the energy we want and the optimal nutrients that only the best vegan vitamins can provide.

Knowing the right supplements to take, though, isn’t always easy.

If you’re eating a vegan diet, you probably already know that there are certain vitamins that vegans should take, including Vitamin D, B12, and Omega-3s. But the truth is, most people could benefit from the energy-boosting and inflammation-reducing effects of top vegan supplements. 

KaraMD has taken the guesswork out of choosing the best vitamins for vegans by offering a line of vegan daily supplements that focus on improving your overall health by reducing inflammation, boosting your heart health, and supporting your digestive health.

Before founding KaraMD in 2018, Dr. M. Kara spent the early part of his career treating patients at The Cleveland Clinic. In the last several years, he has focused his work on functional medicine and natural remedies to help people live healthier lives and has 30+ years of experience with patients.

KaraMD’s vegan supplements offer you the easiest way to boost your healthy lifestyle with high-quality ingredients that support your overall health goals, whatever they may be.

Here are a few of their top supplements for you to consider adding to your healthy lifestyle regimen.

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1. KaraMD Pure Nature

Vegan, gluten-free, and non-GMO, Pure Nature is one of the best vegan supplements you can use to support your nutrition, energy, and good health.

This daily supplement contains a Pure Greens Blend of 10 different green vegetables and a Fruit & Vegetable Blend of 10 health-supporting fruits and vegetables. There’s no easier way to get more than your daily recommended servings of fruits and vegetables!

"I wanted to create a product that would provide a healthy amount of greens, vegetables, and fruits in a form that was easy to take. My goal was to provide something that was rich in nutrients and antioxidants with no GMO’s, gluten-free and totally vegan-friendly (completely free of animal and/or petroleum by-products)," says Dr. Kara.

2. KaraMD Total Immunity

We’ve all been forced to become more vigilant about our immune function, and Total Immunity is a cellular and respiratory health supplement that supports a multi-system immune defense.

The daily serving of vegan, gluten-free, non-GMO veggie capsules includes Vitamin C, Lysine, Elderberry, and Zinc, and will have you kicking those germs to the curb in no time.

3. KaraMD GutBio Align

The health of our guts is directly related to our overall health, and this digestive health supplement can help you get the health of your gut back on track.

Available in either capsule or powder form, your daily dose of this vegan supplement contains a 9 Strain Probiotic Blend and a Digestive Blend that includes organic blue agave inulin powder, organic banana powder, and organic flaxseed meal to support your gut health.

4. KaraMD UltraBeets

Heart health is something that’s top of mind for most of us and KaraMD’s UltraBeets is one of the easiest ways to do what you can to improve it on a daily basis. With a delicious, natural cherry apple flavor, 1 scoop of this vegan supplement will support your heart health and circulation.

5. KaraMD Boost NXT

Is there anyone who wouldn’t love a little more energy to keep them going throughout the day? Boost NXT is a nitric oxide support supplement that helps with heart health and energy!

The combination of amino acids in this vegan supplement acts as a natural energy booster and heart protectant, too. 

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6. KaraMD Turmeric CCM

A powerful anti-inflammatory curcumin supplement, Turmeric CCM supports joint health and boosts antioxidants. Chronic inflammation can lead to health issues like diabetes, cognitive disorders, heart disease, and cancer.

So one of the best things you can do for your healthy lifestyle is eat an anti-inflammatory diet and take inflammation-reducing supplements like Turmeric CCM.

7. KaraMD Sleep Guard

One of the most important factors in a healthy lifestyle — and one of the easiest ones to overlook — is getting enough sleep. But even getting the recommended 7-9 hours of sleep a night isn’t going to improve your health if it isn’t deep, restorative sleep.

Sleep Guard helps protect and improve the quality of your sleep in an all-natural way. One daily dose contains a powerful combination of herbs that work together to provide you with the quality sleep your body needs, without the side effects of prescription medication. 

In addition to all of KaraMDs supplements being gluten-free and non-GMO, they are completely vegan, which is important if you’ve already committed to eating a whole-food, plant-based diet. There are nutrients you need to make sure your body is getting, and you can get those vital nutrients while still adhering to the healthy vegan lifestyle you’re committed to.

KaraMDs vegan supplements are the easiest way to ensure you’re getting the most high-quality vitamins vegans need. Peace of mind for you. Better overall health for your body as you stick to your healthy lifestyle.

-Created in partnership with KaraMD

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Christy Williams is a writer who covers love, empowerment, and branded content.

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