How Childhood Trauma And Emotional Abuse May Cause Serious Migraines In Adults

What Causes Migraines? Why Childhood Emotional Abuse May Cause Serious Physical Pain In Adults
Health And Wellness

It isn't an exaggeration to say that people who experience migraines suffer. And, sadly, research now shows migraines themselves may, at least in part, be caused by prior suffering in the form of trauma from childhood emotional abuse.

What is a migraine?

RELATED: What Does A Migraine Feel Like? This List Of Symptoms Explains Chronic Migraines Vs Other Types Of Headaches

As explained by the Migraine Research Foundation:

"[C]ontrary to popular belief, migraine is not just a bad headache. It’s an extremely incapacitating collection of neurological symptoms that usually includes a severe throbbing recurring pain on one side of the head. However, in 1/3 of migraine attacks, both sides are affected.

Attacks last between 4 and 72 hours and are often accompanied by one or more of the following disabling symptoms: visual disturbances, nausea, vomiting, dizziness, extreme sensitivity to sound, light, touch and smell, and tingling or numbness in the extremities or face. Of course, everyone is different, and symptoms vary by person and sometimes by attack."

Some people only experience migraines on occasion, while others seem to get them all the time.

Because they're so debilitating, migraines often mean missed work or important events because all sufferers can handle until they finally find relief is curling up in a dark room, waiting in agony for the pain to go away.

What causes migraines?

While the exact causes of migraines are not entirely clear, a study presented to the American Academy of Neurology (AAN) asserts that children who are emotionally abused may be more likely to experience migraine headaches as young adults.

The findings also suggest that the link between migraines and abuse is stronger for those who experienced emotional abuse than for those who were subjected to either physical or sexual abuse.

"Emotional abuse showed the strongest link to increased risk of migraine," study author Dr. Gretchen Tietjen, from the University of Toledo in Ohio, said. "Childhood abuse can have long-lasting effects on health and well-being."

For purposes of this particular study, physical abuse was defined as "being hit with a fist, kicked, or thrown down on the floor, into a wall, or down stairs." Sexual abuse included "forced sexual touching or sexual relations."

RELATED: How To Tell The Difference Between Migraines & Other Types Of Headaches

Of the approximately 14,484 young adult participants, ranging in age from 24 to 32, almost 14 percent had been diagnosed with migraines, and about 47 percent reported that they had been emotionally abused during childhood.

Eighteen percent reported that they had been physically abused and five percent said that they had been sexually abused.

Sixty-one percent of those who had experienced migraines reported having been abused during their childhood, while 49 percent of those who never experienced migraines said the same.

Overall, those who reported having experienced childhood abuse were 55 percent more likely to experience migraines than those who weren't abused "after accounting for age, race and sex."

"In contrast," the AAN's press release states, "those who were sexually or physically abused were not significantly more likely to have migraine than people who were not abused."

The correlation between childhood emotional abuse and increased migraine risk later in life held steady when researchers adjusted in order to account for depression and anxiety, mental health conditions which have both been previously linked to migraines.

In their final analysis, the research shows adults who experienced emotional abuse as children are 32 percent more likely to have migraines as adults than those who did not experience abuse of any kind.

Notably, the AAN was careful to clarify that these findings do not "show cause and effect, although the finding that the likelihood of having migraines increases with increasing number of abuse types is suggestive of it."

As Dr. Tietjen said, "More research is needed to better understand this relationship between childhood abuse and migraines. This is also something doctors may want to consider when they treat people with migraine."

RELATED: 6 Common Causes Of Migraines (That You May Not Realize) — And How To Treat The Headaches Without Medication

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Christine Schoenwald is a writer and performer. She's had articles in The Los Angeles Times, Salon, and Woman's Day. Visit her website or and her Instagram.