How Not To Obsess Over Every Guy You Date

Do you get too attached too soon and ruin your relationships? If so, Dr. Amy Johnson can help!

Do you fall in love with every man you meet? Does your enthusiasm have a way of ruining your relationships? Good news: you aren't alone, and there is a solution to your problem.

In this video, psychologist, relationship coach and YourTango Expert Dr. Amy Johnson explains "it's really common for relationships — especially new relationships — to trigger our insecurities." And one way insecurities manifest is through obsessions.

So, what's a girl to do? One thing Dr. Johnson suggests is to "take a look at the fears that are coming up when you're in that needy, kind of obsessed energy ... Ask yourself questions like 'What am I afraid of right now?' or 'What's the worst-case scenario? Questions like that will help you get to the root of what that fear is really about for you."

Want to learn more? Check out the video above.