Nick Wignall

Author

since 2023  6 ARTICLES

About ME

Nick Wignall is a psychologist and writer sharing practical advice for emotional health and well-being. He is the founder of The Friendly Minds newsletter.

Articles

Calm woman

6 Small Habits Of Exceptionally Calm People

Self
Two people changing their habits to find their happiness once again

4 Bad Habits The Happiest People Avoid, According To A Psychologist

Self
confident woman

3 Limiting Beliefs That Sabotage Your Confidence

Self
woman drinking water to calm anxiety

7 Ways to Stop Anxiety Before It Starts

Self
Woman with 'blinders' glasses on surrounded by different emotions

5 Emotional Blindspots Most People Never Notice

Self
Woman working on her laptop

3 Signs You Have An Incredibly Unhealthy Relationship With Your Emotions

Health And Wellness

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