Kids Who Didn't Have A Great Childhood Usually Carry 4 Money Habits Into Adulthood

Last updated on Sep 12, 2026

money habits kids didn't have great childhood carry adulthood anastasiya parfenyuk | Shutterstock
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Most of us fall into either the "good with money" or "bad with money" camp, and people often assume it's just part of our personality. However, our relationship with money is linked very closely with our upbringing. 

Psychologist Dr. Ali Fenwick explained that our money habits, good and bad, often stem directly from childhood struggles, even if they had nothing to do with money. In short, you're not necessarily bad with money simply because that's how you are. It's probably a trauma response.

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Here are 4 common money habits of people who had a tough childhood:

1. They hoard money

man who didn't have a great childhood hoards money as adult voronaman | Shutterstock

This one makes total sense, of course. Fenwick said that "past experiences of deprivation" can turn you into an adult who's… well, a bit of a cheapskate. 

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However, it goes beyond mere frugality. You might become the type who hoards money because you're convinced a crisis of scarcity or loss is coming down the pike. In essence, you become hypervigilant.

Ideally, everyone should be saving for a rainy day. A crisis will roll along eventually. That's just part of life. But we've likely all known a person who's SO frugal it's to their own detriment. They, as well as their partners and kids, miss out on things because they're so afraid to spend a dollar. That's trauma at work.

RELATED: You Can Usually Tell If Someone Grew Up Rich Or Poor Based On How They React In These 3 Situations

2. They compulsively spend as a coping mechanism

woman who had a tough childhood and compulsively spends Elnur | Shutterstock

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Think of this as the pendulum swinging in the other direction from the above. When we're triggered, we reach for all kinds of things to soothe ourselves. Going on a shopping spree is the perfect antidote for pushing away those negative feelings we don't want to confront.

It's also a potentially ruinous one, of course. Even if we're not the type to compulsively spend a whole paycheck, all those little gifts we buy to comfort ourselves can really add up and keep us from reaching our full potential down the road.

The point is, though, if you're a bit of a spendthrift, the conventional wisdom is that you're just irresponsible and too self-indulgent. But if you have trauma, that really may not be the case, and having grace for your bad habit is the first step to shedding it.

RELATED: Gen Z, Millennials, Gen X & Boomers Have Completely Different Ideas Of How To Spend Their Money

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3. They may be afraid of success

This is paradoxical, of course. You'd think you'd be even more driven to succeed, right? And many people who grew up poor are deeply motivated to rise above the conditions they grew up in.

However, just as many people are afraid of actually reaching their goals. Experts say this tendency is understudied, but its impacts are well-known. A study led by Notre Dame University found that procrastination, self-sabotage, and avoidance of key decisions and financial issues are the most common outcomes.

Speaking from experience as a person who grew up this way and definitely has this tendency, I think it comes down to the simple fact that we are creatures of habit. 

When you grow up poor, you know how to be poor, whereas abundance is utterly foreign. So you subconsciously ensure you stick to what you know, especially because it means you won't have to face the risk of finally getting everything you want, only for it to be snatched away again.

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4. They have poor boundaries with others when it comes to money

woman who didn't have a great childhood loaning money to friend when she shouldn't Nicoleta Ionescu | Shutterstock

Fenwick said that if you suffered emotional neglect as a kid, you might make spending on others a means to seek out the validation you were denied in your upbringing. That means you likely lack healthy boundaries around money when it comes to others.

It's important to note this can take two forms: being easily taken advantage of by those who know you're way too free with your cash or being kind of overbearing, buying things for people they didn't ask for or didn't want in ways that can feel undermining, like spending lavishly on a niece or grandchild.

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Either way, the impacts are obvious. You overspend, and while it might feel good for a moment, it doesn't ultimately address that core feeling of neglect.

Taking a moment to examine how your money patterns might be shaped by your past can open a path toward healing a bigger issue. It's all too easy to just say you're a tightwad or an irresponsible spendthrift, but the truth is likely a lot deeper, and worth examining.

RELATED: 10 Things Poor People Buy Often That Rich People Rarely Spend A Dime On

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John Sundholm is a writer, editor, and video personality with 20 years of experience in media and entertainment. He covers culture, mental health, and human interest topics.

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