SPECIALTIES

Body Image

Years in Practice

3-5 years

where

Tenafly NJ 07676 - United States

Credentials

BS, MA

Additional Expertise

Health Coach, Wellness Coach

I Practice in

Multiple states/provinces, please inquire

I AM FLUENT IN

English

I Believe

I'm not a fat loss trainer nor a rehab trainer or a Crossfit trainer. I'm a trainer who intends to be fluent in every dialect of physical health. So please consider any prior and foregoing statements as liberal (see: flexible) and less blasphemic.

About Joseph Brigley

Joseph Brigley, health and exercise expert, certified nutritionist and graduate student, is the Owner - Operator of Brigleague LLC and The Salubrity blog, where we discuss ways to enrich your life, overcome mental barriers, achieve your physical vision, and improve your health to avoid medical issues.  

Joseph Brigley Success Stories

Juggling Medical School and Losing Weight.

Men dealing with weight issues

"Joe is always supportive and ready to help figure out how to best make the plan work given whatever else was going in my life at the time. The exercise plans for each months were always varied, interesting, and tough without being so terrifying that they kept me away from the gym altogether. The nutritional information and meal plan were very helpful!" 

Business Owner Finds Fitness and Work Balance.

Women dealing with weight issues

“I have been working out for the past 15 years and have worked with a few different trainers. I can honestly say that I have achieved the best results with Joe. Not only did he listen to my concerns, he created specific workout plans to help me reach my goals. Joe sends out weekly emails that are motivating, entertaining and insightful. I HIGHLY recommend Joe!"

No Longer Sedentary or Overweight.

Men dealing with weight issues

“When I began with Joe, I had not been active in over 30 years.  At the time I weighed 238 pounds and I my height, 5’8”, we knew this was not healthy.  Joe put together a program which was refined over the next 19 months.  His encouragement and pointers were extremely helpful. At this time, my weight is down to 192 pounds!"

I've Surprised Myself.

Women dealing with weight issues

"You know a trainer knows what he is doing when the workouts are hard enough to create results, but not so excruciating that you dread doing them all week long. In 6 months, I found myself able to do exercises I never thought I would be able to do! Strength, flexibility, and endurance are developed through Joe’s intentional design that certainly creates results!”

Joseph Brigley Articles