Anxiety Issues

Years in Practice

3-5 years


Scarborough WA 6019 - Australia



Additional Expertise

Christian Counselor, Consultant, Counselor/Therapist, Leadership Coach, Life Coach, Personal Development Coach, YourTango Expert Partner

I Practice in

All areas, please inquire



I Believe

Your thoughts during a difficult situation drive the level of stress you experience.

About Catherine Wood

I help corporate leaders to build resilience, self-awareness, and increase their mental fitness through executive wellbeing coaching which results in better supporting their teams to adapt to change and navigate uncertainty. 

I have worked with corporate leaders across various industries during the pandemic, including through an initiative with the International Coach Federation (ICF) resulting in significantly increasing mental fitness and performance, enabling the senior leaders to better support their teams.

I have 4+ years' experience providing face-to-face and online coaching sessions to individuals on building resilience, and increasing workplace performance.

I have 10+ years' experience working in various roles in I.T., telecommunications, higher education development, and retail in a business analytics capacity in the UK and Australia.

With this unique blend of my experience in the corporate space, and understanding how personal strategies lead to building resilience, I can help you to be an effective leader to better support your team during change and uncertainty.

Catherine Wood Articles