We know it's bad for us, but for some reason we just can't help it: we're a culture of people-pleasers! Do you ever feel like you're saying yes to everyone... except yourself?

Relationship experts Jen Duchene, Carin Goldstein, Marla Martenson and Kelly Rudolph got together in a new video with YourTango Experts Senior VP Melanie Gorman to discuss an issue that's close to many women's hearts: how can we stop being pushovers?!

Check out the video above to learn how a low self esteem can contribute to the people-pleasing epidemic; plus, learn how to be confident enough to stand up for your needs and wants. You can be a "nice" girl and take care of yourself, too.

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