Do you have elaborate, sexual fantasies? Do they make you feel like you're doing something wrong? Well, keep on dreaming.

In this video, author, sex therapist and YourTango Expert Melissa Fritchle explains that many people fantasize. "You want to think about fantasy as a safe realm. It's a place where you can safely explore the outer edges of your desire," says Melissa.

So, what does this mean? Melissa suggests letting your fantasies "take you to different place," and "[using] them to explore."

Want to learn more? Check out the video above.

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