Imagine you are a chef, and this article is a recipe for enhancing your sex life. This recipe contains a variety of mind-body ingredients that will add additional excitement and fun into your sex life. The goal of this process is to help you create an integrated body-mind state in which you feel safe and secure enough to explore and enjoy your own sexuality. Season to taste. In other words, make it about what really lights your fire!
Ready to start? In order to get the most out of this guided, self-directed exercise, ask yourself what you want to turn off and what you want to turn on when you signal to yourself that you're ready to be swept away physically and emotionally. Example: you might want to turn off unwanted inhibitions and turn on your inner sex kitten. Or, you might want to turn off that annoying voice in your head and turn up your awareness of all the pleasurable sensations you are excited about experiencing. Bring More Heart Into Your Sex Life!
You will be creating a signal that will automatically turn on and off whatever is necessary for you to feel ready, willing and able to be swept away. It is time to get in touch with how you feel and/or how you want to feel when you are in the mood. Let's create a signal that instantly reconnects you to what "floats your sexual boat" and launch it in the privacy of your mind.
The signal could very well be a combination of memories and fantasies that builds up over time. This is all about putting yourself into the mood to be swept away by the sensual and emotional experience you are choosing to expose yourself to. In order to get the most out of this process, you want to give yourself permission to excite yourself and feel your arousal as intensely as you can. Talk Your Way To Better Sex
It can be really easy to do. Just remember or imagine a wave of pleasurable physical sensations moving through your body, knowing that you are eager to let yourself go. Your heart is happy, your mind is excited and at ease and your spirit feels playful and free! What a fantastic way to feel. Continue to be with this wonderful feeling and at the same time, start to imagine your favorite shade of green.
More sex advice from YourTango:
- This Lady Got Her Happy Ending Massage (And You Can Too)
- 7 Sex Positions Men Love
- What A Male Orgasm Feels Like