If you have ever felt that looking in the mirror is a hard thing to do, you are not alone. Everyone has experienced days where their self-esteem wasn't at its best. Whether its due to the lack of results after an intense workout session or a bad breakup, it's incredibly easy to let your mind fall into a pattern of bad thoughts. Can you really lose touch with your sexuality? If so, what can you do to feel sexy again?

YourTango expert Sue Butler discusses surefire ways to get your confidence back after feeling like you're losing a hold of yourself.

It's all about being confident in yourself and putting your best foot forward. If you don't believe us, this video will convince you otherwise.

Share this with someone you love (or even like a lot)!

Let's make it
FB official

 

More love advice from YourTango:

PARTNER POSTS
VIDEO SERIES
OTHER SERIES