3 Ways To Avoid Sex Addiction Relapse

By

3 Ways To Avoid Sex Addiction Relapse

Did you know that according to Patrick Carnes, Sex Addiction Expert, he reports that relapse happens for most individuals who struggle with sex addiction in the second six months of recovery? Most individuals gain traction in recovery through counseling, support groups and establishing strong boundaries. It is very important that individuals who struggle with sex addiction stay proactive in their recovery and the journey to having healthy and satisfying relationships.


These are three effective ways to avoid relapse in a

sexual addiction  recovery program:


1. Be humble:
For many individuals who struggle with sex addiction the first six months to a year is the first time in a long time that their mind and actions are not filled with double mindedness including acting out, lying, etc. When individuals start to feel good about their progress, there can be a temptation to loosen their established boundaries. This can be dangerous which is why most individuals who struggle with sex addiction relapse in the first year (second six months) of recovery. It is imperative to stay on a plan that they review with accountability partners especially early in the recovery process. Being humble recognizes that this will be an ongoing battle and that they will need to stay sharp every day to stay consistent and free. By staying humble, one will recognize when temptations or compromise is coming and be willing to take an even stronger stand rather than backing off! If they want to continue their journey, they must stay humble and they will stay on the right path!


2. Stay connected:
There will come a point that the individual who struggles with sex addiction will feel that they can manage the battle on their own, that they have made enough progress to not “bother” other people, and that they want to use their time in other ways rather than continuing the effort of staying connected. Keep in mind; isolation is one of the biggest dangers in relapsing and starting down the road of compromise and deception. The person who struggles with sex addiction was not able to handle the years of trying over and over to get free on their own and they will not be able to maintain this healthy living on their own. It is important for the individual to build a support system. The trap of being over the addiction and dropping their attendance in the group, having less interaction with their accountability partners or stopping counseling before one is truly ready is a slippery slope down the road to relapse. Staying connected with others will lead to having the strength, insight, and wisdom from those that want the person who is struggling with sex addiction to succeed and who will be honest to speak truth into their life.

This article was originally published at . Reprinted with permission from the author.
Article contributed by
Advanced Member

Janie Lacy

Counselor/Therapist

Janie Lacy

Relationship Expert

Janie Lacy, LMHC, NCC, CSAT is a frequent guest expert for local and national televison shows & she authors numerous blogs to give relationship advice to get individuals started on their journeys!

Connect with Janie Lacy through her COMPLIMENTARY Relationship and Marriage Advice newsletters!

Location: Maitland, FL
Credentials: LMHC, NCC
Specialties: Anger Management, Couples/Marital Issues, Infidelity / Affair Recovery
Other Articles/News by Janie Lacy:

Risky Rendezvous: Crazy Places To Have Sex (And Not Get Arrested)

By , ,

Slipping away hand-in-hand with your S.O. to a dark, deserted alley is a risky rendezvous, but that's part of what makes it so hot, right? Where are the sexiest locales for getting it on ... and is anything off-limits? Our experts weigh in on everything you wanted to know about having sex in places beyond the bedroom. WHERE IS SEX HOT? By Tatiana ... Read more

4 Truths About Anger Over The Presidential Election

By

Millions of people from all across the nation voted for the candidate that they believed would be the best choice as the next President of the United States earlier this week. If you voted, and your candidate for President wasn't elected, then you are probably experiencing a number of emotions: You might be feeling sad, disappointed, confused, hopeless, ... Read more

How To Divorce-Proof Your Marriage

By

We asked more than 100 relationship experts the following question: What is the most effective way to divorce-proof your marriage? An impressive majority (65%) agrees that improving communication is the key to marital bliss. After that, experts advise decreasing negatvity and criticism, followed by scheduling regular date nights and/or romantic vacations ... Read more

See More

GET MORE ARTICLES LIKE THIS IN YOUR INBOX!

Sign up for our daily email and get the stories everyone is talking about.

Ask The Experts

Have a dating or relationship question?
Visit Ask YourTango and let our experts and community answer.

FROM AROUND THE WEB