to the YourTango newsletter!

Continue to Site »»

ProConnect

Are You Legally Divorced But Mentally Married?

By . Posted on .

red hair woman looking at ring
Isn't it time to let go?
Are you holding onto a relationship that's already over?

The new Rashida Jones film "Celeste and Jesse Forever" highlights a common phenomenon in the world of divorce: couples deciding to end their marriages in the legal sense but remaining each other's most significant others for months or even years to come.

This dynamic is highlighted during a classic scene in which a drunk and hysterical Celeste calls up her still-smitten, soon-to-be ex-husband, Jesse (Andy Samberg) and laments that she is experiencing an "Ikea emergency." Celeste desperately needs Jesse to come over immediately and fulfill his ex-husbandly duties of late-night furniture assembly. Since Jesse never wanted the relationship to end and both have been unable to take significant personal space since their break up, he bails on his evening plans, rushes to Celeste's side and delves into furniture assembly. The evening devolves into more than just furniture assembly and Celeste makes it clear that they (to quote Taylor Swift) are never getting back together, ever. A furious and humiliated Jesse tells Celeste that next time she has a problem, she should call Ikea.

More from YourTango: The Dirty Little Secret Of Divorced Parents

As a therapist, I hear a lot about how hard it can be to truly, psychologically divorce. Many divorced parents take weekly family outings with their children and their ex. For some divorced couples, their ex remains the very first person they call, with good news or bad. For many couples, this arrangement makes co-parenting easier and they frequently say it works for them. However, if you dig a little deeper, the challenge is that this arrangement holds them back in other areas of their lives. For example, a client explained recently:

Rob never cooked when we were married, so when he is trying to put together a meal for the kids and calls with questions, I am happy to talk him through it. After all, it's wonderful that he's there for the kids in this way and branching out into things he never bothered with when we were married. Still, when we get off the phone I usually break down. I feel like I should be there with them and we should be a family. Rob is clear that he is not attracted to me anymore but as I lose weight and get in shape, I keep hoping that his feelings will change.

Similarly, a client speaks of the challenges associated with dating someone who can't seem to emotionally divorce:

More from YourTango: Why You Should Date 'Apples' Instead Of 'Candy Bars'

I'm in love with Cheryl and I want to be with her. But at the Thanksgiving program at her kids' school, she stared at her ex-husband the entire time. He's remarried with a new baby and she can't keep her eyes of off them. Then, she asks if I would mind if just the two of them took their kids to lunch. I said okay but I don't know if I can keep doing this. I can accept that her kids are a priority but I can't accept that her ex-husband is still so high on her totem pole. Continue reading ...

More divorce advice from YourTango Experts:

Article contributed by
Advanced Member

Elisabeth LaMotte

Counselor/Therapist

Social worker, psychotherapist, blogger and author of "Overcoming Your Parents' Divorce"

Location: Washington, DC
Credentials: LICSW, MSW
Specialties: Communication Problems, Dating/Being Single Support, Divorce/Divorce Prevention
Other Articles/News by Elisabeth LaMotte:

The Dirty Little Secret Of Divorced Parents

By

Kids have fuller schedules today than they did in their parents' generation. These parents juggle to fit sports games, play dates, music lessons and other activities into their family's weekly schedule. As a result, parents are more stressed than ever and it is taking a toll on their relationships with their spouses. So, how on earth do moms and dads ... Read more

Why You Should Date 'Apples' Instead Of 'Candy Bars'

By

One of the most interesting aspects of my work as a therapist is how much I learn from my clients. Years ago, I worked with a young woman who was struggling to find a happy, healthy relationship. She easily, breezily summarized her challenge:  "My sorority sisters say my problem is that I keep dating candy bars when what I really need is an apple. ... Read more

On Identity & Self Esteem: Lessons from Downton Abbey

By

From a psychological perspective, Downton Abbey demonstrates how times may change, but certain human challenges remain the same.  The season finale includes the typical drama and heartbreak, but what is most interesting about this episode is its thematic exploration of the human struggle with transitions, identity and self-esteem. As the season opens, ... Read more

See More

Recent Expert Posts
Solution

When Love Goes Wrong – Really Wrong (The Jodi Arias Case)

Notorious murderer Jodi Arias - honest talk about abuse, the death penalty and forgiveness

deep breath

Does a woman need a room of her own?

A woman requires a sweet spot hideout to release her inner core, the most erogenous zone of all.

Surf

Getting Physical: 5 Date Night Ideas For Athletic Couples

5 Date Night Ideas For Athletic Couples. Love getting physical…I mean doing physical activities.

Ask The Experts

Have a dating or relationship question?
Visit Ask YourTango and let our experts and community answer.

Resources
How to find the right pro for you
10 Reasons Mental Health Pros Should Join YourTango Experts

10 Reasons Mental Health Pros Should Join YourTango Experts

YourTango Experts can help your business go from good to great.

10 Steps To Improve Your Coaching Business

Take your coaching business from mediocre to great in no time…

Frequently Asked Questions About YourTango Experts

Thinking of joining? Here's all the facts you need to know to make the most of your membership.

Getting Your Guy To Join You In A Therapy Or Coaching Session

So how can your get your strong, self-reliant, superman to talk to an Expert with you?

Therapist/Counselors: Who We Are & What We Do

What exactly does a therapist/counselor do and can they really help?

See more resources>
HOT STUFF!
FROM OUR PARTNERS