No Spank Zone: Upgrade Your Parenting Skills With Compassion


No Spank Zone: Upgrade Your Parenting Skills With Compassion
Spanking your kids seems like a good choice in the moment, but it is harmful for your relationship.

Punishment And Discipline Are Not The Same 
As I've mentioned in previous blogs, parents have been taught that children need to be punished for their misbehaviors in order to teach them right from wrong. Over the years, fear-based tactics such as spanking, making a child stand in the corner for long periods of time, going to bed without any supper, and even more severe methods have been used in the name of "for your own good."

It is true that in the short-term, these punishments may stop the behavior in question. However, in the long run, they often teach children to be manipulative, lie, distrust adult authority and turn to their peer group for life's answers.


If you look up the word "punishment," you'll find it means to inflict suffering, pain, or loss as retribution for an offense or misbehavior. That does not sound like a healthy context for parenting. If spanking worked, why do we have to keep doing it, or else up the ante into shoving, pushing, throwing, hitting, yelling, name calling, shaming and beating our children?

Shifting Our Parenting Paradigm Or Way Of Thinking: 
This is one of the major challenges when it comes to learning effective alternatives to spanking children. The goals for raising children have not changed over the years: you want your child to grow into a competent, capable, responsible and contributing member of society. As we explore alternatives to spanking our children, we must begin with shifting the way we think about parenting, or our parenting paradigm.

Here are some necessary ideas parents (and anyone working with children) need to understand before they can move from "punishment" to "discipline."

1. Understand that how you were parented impacts how you parent (to the positive or negative, and in ways you may not notice).

2. Recognize what, exactly, about your child's behavior stresses you out.

3. Educate yourself about child developmental behaviors.

4. Find out the connection between fear, stress and trauma.

5. Understand the impact of fear, stress and trauma on a child's behavior, and how that drives their future behavior from an unconscious place — not a place of choice.

6. Accept that mistakes your child makes are opportunities for learning. You can teach them; understand that they are not trying to make you have a "bad day."

7. Recognize that parenting and childhood is a process. Actually life is a process. We can’t get stuck in judging ourselves and our children in terms of, "today's mistake is tomorrow's failure."

8. Appreciate the power of the relationship you have with your child. For good or ill, you set the stage and they follow your lead.

9. Remember that because of that power, you have the capacity to damage or strengthen your relationship with your child. How you act will dictate that.

10. Understand "good enough" parenting: you "mess up" 20 percent of the time, and 80 percent of the time it is good enough. The mistakes can be repaired if you are willing to learn from them, practice and choose a love-based parenting approach, rather than a fear-based parenting paradigm.

The No-Win Relationship
Over the years of working with parents and teachers, I've learned that unless you are internally calm, it doesn't really matter what method of parenting you use. If you are not at peace within yourself, your message will not be received as you think it will. Why is that? Because when an adult is stressed out and dealing with a child, the child is immediately stressed because the adult is mad at them (this is the child's perspective, regardless of whether it is true or not). Their interaction creates a brain/body reaction, which escalates with each person feeding the other's stress levels. Hurtful things are said and done that can't be taken back.

This is parenting from fear, stress and anger, and it results in a rupture in the parent-child relationship. The parent believes she/he is right and the child is wrong. The child believes that she/he is right and the parent is wrong. Emotions and behaviors are rigid and inflexible. The adults win, but only temporarily, because they hold the power in the relationship. But in the long, run no one wins.

Read more: To Spank or Not to Spank, Part 1 and To Spank or Not to Spank, Part 2

More parenting advice from YourTango:

Article contributed by

Deborah Chelette-Wilson


Soulfull Woman Deborah Chelette-Wilson is a Licensed Professional Counselor, speaker and life coach who has helped many women find that elusive “something missing” in their lives. We are often pulled in so many directions, that it’s difficult to know how to put ourselves on our own To Do list. Deborah offers a 15-minute free life coaching session exclusive to YourTango readers to help you identify what steps you can take to finding a more stress-free and soulfull You.

Location: Winnsboro, TX
Credentials: LPC, NCC
Specialties: Empowering Women
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